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  New Titles - Self-Help
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Drinking from the River of Light: The Life of Expression

Nepo, Mark
Format: Paperback

A deeply heartfelt weave of reflections and poems about what it means to live the creative, expressive life."I cherish the wisdom and embrace the practices offered in this luminous book." -- Mirabai Starr, author of Caravan of No Despair and Wild Mercy"Meaningful art, enduring...
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The Sacred Herbs of Samhain: Plants to Contact the Spirits of the Dead

Ellen Evert Hopman · Destiny Books
Pages: 216
Format: Paperback

A practical guide to using the sacred herbs of Samhain for healing, divination, purification, protection, magic, and as tools for contacting the Spirits * Explores the identification, harvest, and safe practical and ritual use of more than 70 plants and trees sacred to the Celtic festival...
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Things No One Else Can Teach Us

Humble the Poet
Format: Hardcover

The rapper, spoken word artist, poet, blogger, social media influencer, and international bestselling author of Unlearn delivers unorthodox lessons for shifting our perceptions and learning to create silver linings from our most difficult moments.Every one of us endures setbacks, disappointments,...
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The Little Winter Book of Gnomes

Kirsten Sevig · Countryman Press
Pages: 128
Format: Hardcover

A cozy book of gnomes (and gnomes) , just in time for the holidays Kirsten Sevig grew up hearing about little gnomes in great Nordic folktales. When she realized that a "gnome" was also another word for a proverb, she brought the two together. The result is a charming collection...
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Peaceful Parent, Happy Kids Workbook: Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting

Markham, Laura · PESI Publishing & Media
Pages: 221
Format: Paperback

"Dr. Laura Markham's book is an extremely useful guide for parents in connecting with their children's emotions. It is highly gratifying to finally see a research-based guide for parents. Every parent will want a copy of this book." - Dr. John Gottman, Author of Raising...
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The Manager Mom Epidemic: How Moms Got Stuck Doing Everything for Their Families and What They Can Do About It

Thomas Phelan · Sourcebooks
Pages: 272
Format: Paperback

Are you a mom who does it all? This is the book for you.It's impossible to deny -- most moms continue to do way more household work and childcare than most dads. Working full time, raising kids, cooking dinner, making sure every appointment and activity is lined up and that everyone...
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Potatoes Not Prozac: Revised and Updated: Simple Solutions for Sugar Addiction

Kathleen DesMaisons Ph.D. · Simon & Schuster
Pages: 256
Format: Paperback

Potatoes Not Prozac by Kathleen DesMaisons, PhD, the national bestseller that started the sugar-free revolution, is now fully revised and updated with the latest scientific information and success stories for a new generation of readers.Can't say no to fattening foods, carbs, or alcohol?...
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Mindful Simplicity: Practical Strategies for Finding Harmony in Your Home, Work, and Life

Yolanda Acree · Rockridge Press
Pages: 184
Format: Paperback

Get on the path to a simpler life with mindful strategies that work.Simplifying your life is easier said than done. But, with a little guidance, you've got this! Mindful Simplicity delivers simple, mindfulness-based strategies to declutter and organize every facet of your life -- at home,...
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The Angry Child: What Parents, Schools, and Society Can Do

Brett Novick · Rowman & Littlefield Publishers
Pages: 114
Format: Hardcover

Anger and violence have reached seemingly epidemic proportions within the fabric of our youth. From school violence, social media, to growing oppositional and defiant behaviors within the home; anger has surfaced more and more in the lifestyles of our youth. What are the answers? Should...
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LEGO Build Yourself Happy: The Joy of LEGO play

Abbie Headon · DK
Pages: 160
Format: Hardcover

A completely new and unique take on well-being using the extraordinary power of LEGO bricksGrab your LEGO® bricks and learn to play again! Build with LEGO bricks to inspire joy, feel calmer, and live a happy life. Carve out some "me time," pick up your LEGO bricks, and get building....
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