Back Health, Mind & Body | February Newsletter

SelectReads News
Simple News Pro
  New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
 
On Disobedience: Why Freedom Means Saying "No" to Power

Erich Fromm · Harper Perennial Modern Classics
Pages: 112
Format: Paperback

"Human history began with an act of disobedience, and it is not unlikely that it will be terminated by an act of obedience." - from On DisobedienceIn On Disobedience, Erich Fromm writes that the authoritarian dictatorships of the 20th century produced an "organization man"...
Read More check catalog
 
 
What Science Tells Us about Autism Spectrum Disorder: Making the Right Choices for Your Child

Raphael A. Bernier PhD · The Guilford Press
Pages: 328
Format: Paperback

What have scientists learned about the causes of autism spectrum disorder (ASD) ? Can parents do anything to prevent it? Why do different kids have such different symptoms, and what are the best ways to deal with them? Will there ever be a cure? From leading autism researchers Raphael...
Read More check catalog
 
 
Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes

Cyrus Khambatta · Avery
Pages: 400
Format: Hardcover

A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro,...
Read More check catalog
 
 
The Simplicity of Cozy: Hygge, Lagom & the Energy of Everyday Pleasures

Alvarez, Melissa · Llewellyn Publications
Pages: 240
Format: Paperback

Connect with the Spiritual Energy of Coziness for More Joy, Contentment, and Satisfaction Make cozy your way of life with this inspiring guide on connecting to the positive energy of simple, everyday moments. Known around the world as hygge (hoo-ga) , lagom (lay-go-m) , and other...
Read More check catalog
 
 
Last of the Gladiators: A Memoir of Love, Redemption, and the Mob by the Son of the Legendary Trial Lawyer Jimmy LaRossa

James LaRossa · Bancroft Press
Pages: 320
Format: Hardcover

From the 1960s until the turn of the 21st century, New York City was the world's epicenter of organized and white-collar crime. During those four decades, the most feared Mafia chiefs, assassins, defrocked stockbrokers, Orthodox Jewish money-launderers, and Arab bankers sought the counsel...
Read More check catalog
 
 
Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time

Mark Hyman MD · Little, Brown Spark
Pages: 400
Format: Hardcover

How to grow, produce, and consume food to resolve the world's health, environmental, social, and economic crises, from #1 New York Times bestselling author Mark Hyman, MD.Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics,...
Read More check catalog
 
 
EMF*D: 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself

Joseph Mercola · Hay House Inc.
Pages: 360
Format: Hardcover

The dangers of electromagnetic fields are real--and now a renowned health authority reveals exactly what they are and how you can protect yourself.The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. And with the advent...
Read More check catalog
 
 
Making Spaces Safer: A Guide to Giving Harassment the Boot Wherever You Work, Play, and Gather

Shawna Potter · AK Press
Pages: 110
Format: Paperback

Shawna Potter, singer for the band War On Women, has tackled sexism and harassment in lyrics and on stage for years. Taking the battle to music venues themselves, she has trained night clubs and community spaces in how to create safer environments for marginalized people. Now she's...
Read More check catalog
 
 
100 Days to a Younger Brain: Maximize Your Memory, Boost Your Brain Health, and Defy Dementia

Sabina Brennan PhD · Da Capo Lifelong Books
Pages: 304
Format: Paperback

An easy program of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve...
Read More check catalog
 
 
The 30-Minute Low-FODMAP Cookbook: 101 Delicious Recipes to Soothe IBS and Other Digestive Disorders

Colleen Francioli · Rockridge Press
Pages: 180
Format: Paperback

Get gut relief -- and fast -- with 101 easy low FODMAP recipesA diet low in FODMAPs -- the carbohydrates that cause excess bloating and gas -- can help soothe your gut and relieve symptoms of IBS and other gastric problems. The 30-Minute Low-FODMAP Cookbook shows you how to cook and eat to avoid...
Read More check catalog