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The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood
Miller, Ali
Format: Paperback
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Make meals that soothe, nourish, and satisfy all at once!You probably already know that the foods you eat can alter your brain chemistry and, in turn, affect your moods and emotions. But how can you take control of the process instead of having it control you?The Anti-Anxiety Diet Cookbook... |
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Reflections of "Nephron Man": A Road Map for Revitalizing the Medical Profession
Demetrius Ellis · Outskirts Press
Pages: 274
Format: Paperback
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Demetrius Ellis is an accomplished and well-respected university-based pediatric kidney specialist. During a career spanning over forty-five years, he has witnessed and also contributed to pioneering advances in science and technology that led to improved disease outcomes. In this autobiography,... |
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Full Circle: From Hollywood to Real Life and Back Again
Andrea Barber · Citadel
Pages: 272
Format: Hardcover
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She grew up in front of the world on the beloved sitcom Full House, but then actress Andrea Barber abruptly left Hollywood. Why did she leave and what did she do for twenty years out of the spotlight before returning to television? This is her funny and inspiring memoir of fame, heartache,... |
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Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
William W Li · Grand Central Publishing
Pages: 496
Format: Hardcover
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Discover the new science of how eating can enable your body to heal itself from cancer, dementia, and dozens of avoidable diseases. Eat your way to better health with this New York Times bestseller. We have long radically underestimated our body's power to transform and restore our health.... |
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The Mexican Keto Cookbook: Authentic, Big-Flavor Recipes for Health and Longevity
Torie Borrelli · Ten Speed Press
Pages: 240
Format: Hardcover
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Containing more than 100 low-carb, high-fat, anti-inflammatory recipes, The Mexican Keto Cookbook provides insight into the history of Mexican cuisine while also adding a flavorful, international flair to the popular keto diet.In contrast to the typical Mexican American diet--the result... |
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Keto Air Fryer: 100 Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight
Maria Emmerich · Victory Belt Publishing
Pages: 384
Format: Paperback
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Life gets busy, especially when you have children, meetings, and other obligations. Too often healthy eating falls low on the priority list, and people default to processed convenience foods laden with sugar and carbs. Maria Emmerich is here, once again, to curb mealtime stress by combining... |
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Imagination: The Science of Your Mind's Greatest Power
Jim Davies · Pegasus Books
Pages: 400
Format: Hardcover
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The first-ever book on the science of imagination, which sheds light on both the complex inner-workings of our mind and the ways in which we can channel imagination for a better life. We don't think of imagination the way that we should. The word is often only associated with children,... |
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