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Astrology for Wellness: Star Sign Guides for Body, Mind & Spirit Vitality

Monte Farber · Sterling Ethos
Pages: 216
Format: Paperback

Astrology can help us divine the future - but it's also a perfect path to reclaiming your personal power through wellness practices tailored to your sign. Type-A Aries is prone to burnout at work and should de-stress with hot baths. If you were born in Cancer, you should be wary...
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Sh#t Your Ego Says: Strategies to Overthrow Your Ego and Become the Hero of Your Story

James McCrae · Hay House
Pages: 208
Format: Print book

"James McCrae is the Eckhart Tolle of the Internet Generation." -The Huffington Post


Sometimes our worst failures lead to our greatest transformation.
In 2012, James McCrae left behind a comfortable life in Minnesota and a successful career...

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The Power of Positive Leadership: How and Why Positive Leaders Transform Teams and Organizations and Change the World

JON GORDON · Wiley
Pages: 208
Format: Hardcover

We are not positive because life is easy. We are positive because life can be hard. As a leader, you will face numerous obstacles, negativity, and tests. There will be times when it seems as if everything in the world is conspiring against you and your vision seems more like a fantasy...

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The Age of Overwhelm: Strategies for the Long Haul

LAURA VAN DERNOOT LIPSKY · Berrett-Koehler Publishers
Pages: 192
Format: Paperback

Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help us sustain. Laura van Dernoot Lipsky, bestselling author of Trauma...
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Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress

HEATHER FISHEL · Adams Media
Pages: 128
Format: Paperback

Busy hands equal a happy brain! Learn how fidgeting can help increase productivity and decrease stress, with 101 ways to tap, jiggle, doodle, and click your way to better concentration and creativity.Fidget spinners are the latest popular trend, but pen clicking, pencil chewing, and stress-ball...
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The Day That Went Missing: A Family's Story

Richard Beard · Little, Brown and Company
Pages: 288
Format: Hardcover

Set in Cornwall, England,"A memoir of real truth and heartbreaking emotional heft" (the Sunday Times) by an award-winning novelist who excavates his own suppressed childhood to discover the details of a family tragedy for which he blamed himself for four decades.Winner of the PEN/Ackerley...
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Detox Your Heart: Meditations for Healing Emotional Trauma

Valerie Mason-John · Wisdom Publications
Pages: 232
Format: Print book

Drawing on her own experiences with abuse and addiction, Valerie Mason-John presents a well-grounded series of meditations that transform anger, hatred, and fear to heal emotional trauma.Valerie Mason-John knows what it is like to be filled with toxic emotions - and how to release them....
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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

Christy Harrison · Little, Brown Spark
Pages: 336
Format: Hardcover

How to reclaim your time, money, health, and happiness in our toxic diet culture by a registered dietitian, journalist, and host of the "Food Psych" podcast

68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally...
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FIT FOR LIFE: Think It, Do It, Be It!

Saba Moor-Doucette · Waterside Productions, Incorporated
Pages: 212
Format: Paperback

It's never too late to get back into fitness and reverse the aging process. Saba Moor-Doucette is the perfect example. At sixty-eight, she challenged herself to compete as a Bikini Diva/ Sports Model, and, at seventy-five, ended up an undefeated six-time International Senior Division...
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Love You Like the Sky: Surviving the Suicide of a Beloved

Sarah Neustadter PhD · SparkPress
Pages: 232
Format: Paperback

Writing from the unique point of view of a suicide survivor who is also a psychologist, Sarah Neustadter presents a selection of the emails she sent to John, her deceased beloved, over a three-year period following his death. Documenting the raw emotions she experienced during this time...
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Crystals for Energy Healing: A Practical Sourcebook of 100 Crystals

Ashley Leavy · Fair Winds Press
Pages: 192
Format: Hardcover

Get advice and information about 100 healing crystals!This comprehensive sourcebook of 100 essential crystals for spiritual healing and all-round protection is packed with practical advice and fascinating information. Not only will you find out about the crystal's attributes, legendary...
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Let's Talk about Death (over Dinner) : An Invitation and Guide to Life's Most Important Conversation

Michael Hebb · Da Capo Lifelong Books
Pages: 256
Format: Hardcover

For readers of Being Mortal and When Breath Becomes Air, the acclaimed founder of Death over Dinner offers a practical, inspiring guide to life's most difficult yet important conversation Of the many critical conversations we will all have throughout our lifetime, few are as important...
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Optimisfits: Igniting a Fierce Rebellion Against Hopelessness

Ben Courson · Harvest House Publishers
Pages: 240
Format: Paperback

"Ben Courson is a vital voice for this generation." - Rich Wilkerson Jr."This book will give you clear and simple direction to unleash hope, faith, and optimism in your life as you become an Optimisfit!" - Levi Lusko Op* ti* mis* fit, n: a nonconformist, an adventurer,...
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The Pain-Free Back: 54 Gentle Qigong Movements for Healing and Prevention

JWING-MING YANG · Ymaa Publication Center
Pages: 176
Format: Paperback

According to the National Institute of Neurological Disorders and Stroke, nearly 80 percent of adults experience low back pain at some point in their lives. For many, the condition progresses to the point where they will have to manage pain for years to come. Some will have little choice...
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Find Your F*ckyeah: Stop Censoring Who You Are and Discover What You Really Want

Alexis Rockley · Chronicle Prism
Pages: 304
Format: Hardcover

Grounded in cutting-edge science but translated for people who speak emoji, Find Your F*ckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show...
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