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How to Not Always Be Working: A Toolkit for Creativity and Radical Self-Care
Marlee Grace · Morrow Gift
Pages: 112 Format: Hardcover
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This book is a quiet revolution, a guide filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. From business anecdotes about fulfilling orders to more personal stories about Marlee Grace's recovery from divorce... |
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The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs
Edward Rosenfeld · Workman Publishing Company
Pages: 320 Format: Paperback
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Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness, whether it's the little kid spinning in circles to get dizzy or a runner experiencing the day's first rush of dopamine. And you don't... |
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Dear Friend: Letters of Encouragement, Humor, and Love for Women with Breast Cancer
Gina L Mulligan · Chronicle Books
Pages: 160 Format: Hardcover
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This beautiful collection of handwritten letters offers strength, encouragement, and comfort to women living with breast cancer. Written by compassionate strangers - many of whom have gone through their own health battles - these heartfelt letters were gathered by Girls Love Mail, an organization... |
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Stretched Too Thin: How Working Moms Can Lose the Guilt, Work Smarter, and Thrive
Jessica N Turner · Revell
Pages: 240 Format: Hardcover
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Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin.... |
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J's Everyday Fashion and Faith: Personal Style with Purpose
Jeanette Johnson · Waterfall Press
Pages: 234 Format: Paperback
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Some of the deepest questions of women's hearts are about beauty: an innate desire to decorate ourselves and our surroundings, and the struggle to feel beautiful. But these desires are often in direct conflict with values and beliefs that tell us fashion (or any form of creativity)... |
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Successful Self-Publishing: How to self-publish and market your book in ebook and print
JOANNA PENN · Curl Up Press
Pages: 108 Format: Paperback
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Do you want to successfully self-publish? There are thousands of new books being published every day, but many self-published books quickly sink to the bottom of the pile. Many authors are frustrated because there are so many options for self-publishing, and they don't know which one to choose... |
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Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship
Steven Stosny · Ixia Press
Pages: 240 Format: Hardcover
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Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and relationship expert Steven Stosny explains it all in this revelatory book about the divide between our adult and our toddler brains. Too often,... |
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Entrepreneur Voices on Emotional Intelligence
Inc. The Staff of Entrepreneur Media · Entrepreneur Press
Pages: 254 Format: Paperback
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Improve Your EQ Success as an entrepreneur takes a lot more than big ideas and dedication. With threats of burnout and rejection at nearly every turn, the entrepreneurial journey is riddled with obstacles -- but the staff, experts, and voices of Entrepreneur want you to know you're... |
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Grief Demystified: An Introduction
Caroline A Lloyd · Jessica Kingsley Publishers
Pages: 132 Format: Paperback
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Being able to offer support to the bereaved is an important part of many frontline professions, such as nurses, teachers, funeral directors and anything in between. Yet very little theoretical information about grief has filtered down into mainstream knowledge, and what has is often misinterpreted.... |
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Glenn R. Schiraldi PhD · New Harbinger Publications
Pages: 288 Format: Paperback
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What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi - author of The Self-Esteem Workbook - offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset. Why do some people sail through... |
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Listening to Ayahuasca: New Hope for Depression, Addiction, PTSD, and Anxiety
Rachel Harris · New World Library
Pages: 376 Format: Paperback
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Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca... |
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