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Self-Help |
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The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship
Robert L Leahy · New Harbinger Publications
Pages: 240
Format: Paperback
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Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships.We've... |
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Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress
HEATHER FISHEL · Adams Media
Pages: 128
Format: Paperback
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Busy hands equal a happy brain! Learn how fidgeting can help increase productivity and decrease stress, with 101 ways to tap, jiggle, doodle, and click your way to better concentration and creativity.Fidget spinners are the latest popular trend, but pen clicking, pencil chewing, and stress-ball... |
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Chicken Soup for the Soul: Best Mom Ever!: 101 Stories of Gratitude, Love and Wisdom
Amy Newmark · Chicken Soup for the Soul
Pages: 368
Format: Print book
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Show Mom how much she means to you with this collection of 101 heartwarming, and sometimes humorous, stories of gratitude and love for the woman who does it all! A great gift not just for Mother's Day, but always.Show Mom how much she means to you with this collection of 101 heartwarming,... |
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Animal Lessons: Discovering Your Spiritual Connection with Animals
DANIELLE MACKINNON · Llewellyn Publications
Pages: 240
Format: Paperback
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Develop a deeper, more positive relationship with the animals in your life and become a better person using Animal Lessons. All around you, animals are acting as therapists, trainers, mentors, and gurus -- if you pay attention. They want to guide you toward the next step in your personal... |
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The Rough Patch: Marriage and the Art of Living Together
DAPHNE DE MARNEFFE · Scribner
Pages: 368
Format: Hardcover
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From a leading clinical psychologist who has counseled couples and individuals for decades, a wise, radical, and optimistic approach to marriage that promises compatibility between an individual's development and the often relentless demands of a relationship.People today are trying to make... |
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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
Jennifer Shannon LMFT · New Harbinger Publications
Pages: 200
Format: Print book
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The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT) -based approach to help you recognize the constant chatter of your anxious "monkey mind," stop feeding anxious thoughts, and find the personal peace you crave.Ancient... |
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The Heart of the Shaman: Stories and Practices of the Luminous Warrior
Alberto Villoldo · Hay House, Inc.
Pages: 192
Format: Hardcover
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The Heart of the Shaman will take you on a journey into the sacred world of the shaman, through stories, dreams, and ancient rites.In his latest book, Alberto Villoldo sets his focus on the dreaming and time-travel practices of the medicine men and women of the Andes and Amazon, whose wisdom... |
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Playing the Matrix: A Program for Living Deliberately and Creating Consciously
Mike Dooley · Hay House, Inc.
Pages: 191
Format: Hardcover
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In your hands is a master class for creating the life you want to live. Tried and true, delivered and perfected over a decade while being shared live with tens of thousands of students in 132 cities, in 34 countries, upon 6 continents.In Playing the Matrix, New Thought leader and New York... |
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Recipes for Self-Love: How to Feel Good in a Patriarchal World
Alison Rachel · Morrow Gift
Pages: 112
Format: Hardcover
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Based on her popular Instagram feed of the same name (144k followers and counting) , Recipes for Self-Love is a book by Amsterdam-based artist Alison Rachel of empowering images of and for women, and accompanying mediations on feminism, self-care, boundaries, intersectionality, sexuality,... |
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Dreamland
Sam Quinones · Bloomsbury YA
Pages: 224
Format: Hardcover
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As an adult book, Sam Quinones's Dreamland took the world by storm, winning the NBCC Award for General Nonfiction and hitting at least a dozen Best Book of the Year lists. Now, adapted for the first time for a young adult audience, this compelling reporting explains the roots of the current... |
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The Mood Elevator: Take Charge of Your Feelings, Become a Better You
Larry E Senn · Berrett-Koehler Publishers
Pages: 232
Format: Paperback
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Enjoy the Ride! We all ride the Mood Elevator up and down every day. How well we do it impacts our relationships, our personal effectiveness, our career, and our experience of life. Most people take that ride for granted - but what if we knew the right buttons to push to move to the top?... |
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How You Learn Is How You Live: Using Nine Ways of Learning to Transform Your Life
Kay Peterson · Berrett-Koehler Publishers
Pages: 240
Format: Print book
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How You Learn Is How You LiveUsing Nine Ways of Learning to Transform Your Life Being a lifelong learner is one of the secrets to happiness, success, and personal fulfillment. Acquiring new skills and mastering new abilities enriches our professional and personal lives. But what's the best... |
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