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Self-Help |
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Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup
Christina G. Hibbert PsyD · New Harbinger Publications; 1 edition
Format: Book
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If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in womens health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love... |
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Less Doing, More Living: Make Everything in Life Easier
Ari Meisel · Tarcher,/Penguin, a member of Penguin Group (USA)
Pages: 123
Format: Paperback
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"Less is more" - or, more specifically, the less you have to do, the more life you have to live. Efficiency expert Ari Meisel details his "Less Doing" philosophy, which will streamline your life, and make everything easier. In business and our personal lives, it often... |
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Life Lessons: For Grads . . . All Ages and Stages!
Rick Tocquigny · Taylor Trade Publishing
Format: Hardcover
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Life is full of graduations, from engagements, marriages, parenthood, loss of loved ones, and promotions at work to gaining new wisdom, mentoring, applying core values, and leaving a legacy. Through the dynamic storytelling of author and broadcaster Rick Tocquigny, this book willfuel the reader... |
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How to Get the Death You Want: A Practical and Moral Guide
John Abraham · Upper Access, Inc.
Pages: 192
Format: Paperback
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This is a comprehensive manual for anybody reaching the end of life, and for their caring friends, relatives, advocates, and caretakers. The author, an Episcopal priest, describes in detail the formidable challenges faced by those who wish to avoid months or years of painful treatment after... |
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Mindful Anger: A Pathway to Emotional Freedom
Andrea Brandt · W. W. Norton & Company
Pages: 210
Format: Hardcover
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How to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions, so if you're not feeling it, then you're probably unconsciously burying it. But anger that is buried isn't actually gone. In fact, hidden or covert anger... |
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Perspective: The Calm Within the Storm
Robert J Wicks · Oxford University Press
Pages: 254
Format: Print book
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For generations, classic wisdom literature has taught that a healthy perspective can replenish our thirst for a meaningful and rewarding life. From its inception clinical psychology has followed suit, revealing that how we see ourselves and the world is more important than what we see or have-in... |
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Whose mind is it anyway? : get out of your head and into your life
Lisa Esile · Perigee
Pages: 176
Format: Print book
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Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and secure, controlled and conformed. Your mind doesn't want you to take that new job, sign up for that pottery class, or ask someone out. It wants you to stay unemployed,... |
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The Re-Enchantment: A Shamanic Path to a Life of Wonder
Henry Barnard Wesselman · Sounds True
Pages: 208
Format: Print book
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In a time when our scientific understanding of the universe has never been greater, why do so many people feel unhappy and alienated? As Dr. Hank Wesselman explains, our search for objective knowledge has come at the cost of a deeper, intuitive connection with nature and our spiritual selves.... |
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How To Be H.O.T.: Your Guide to Becoming Happy, Open and Trusting in Your Relationships
Christal Fuentes · Page Street Pub Co
Pages: 176
Format: Print book
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Change Your Approach for More Joyous, Truthful and Enriching RelationshipsRelationships = Life; that's Christal Fuentes' mantra. As a full-time relationship coach, she helps women all over the world form more powerful and long-lasting connections through simple and effective practices... |
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Before the Change: Taking Charge of Your Perimenopause
ANN LOUISE GITTLEMAN · HarperOne
Pages: 320
Format: Paperback
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From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood... |
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40 Days of Dating: An Experiment
Jessica Walsh · Harry N. Abrams
Format: Print book
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When New Yorkbased graphic designers and long-time friends Timothy Goodman and Jessica Walsh found themselves single at the same time, they decided to try an experiment. The old adage says that it takes 40 days to change a habit—could the same be said for love? So they agreed to date... |
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