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The Sleep Solution: Why Your Sleep is Broken and How to Fix It

W Chris Winter · New American Library
Pages: 272
Format: Print book

With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's...
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Mistake-Free Golf: First Aid for Your Golfing Brain

Robert K. Winters · St. Martin's Press
Pages: 214
Format: Hardcover

Mistake-Free Golf is the first and only book that directly applies to golfers of all levels on how to specifically correct their mental errors. By identifying the mental mistakes that golfers make on a consistent basis and then teaching the reader step-by-step how to correct these mental...
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Overcoming Fears of Intimacy and Commitment: Relationship Insights for Men and the Women in Their Lives

Herb Goldberg · Rowman & Littlefield Publishers
Pages: 308
Format: Hardcover

Romantic relationships can be difficult, but to browse the shelves for advice, readers are mostly introduced to the woman's viewpoint and concerns. Seldom do books address the innermost thoughts, feelings, fears, and concerns of men in relationships. Through the use of in-depth psychological...
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The Smart Stepfamily Marriage: Keys to Success in the Blended Family

Ron L. Deal · Bethany House Publishers
Format: Print book

Make This Marriage Last a Lifetime Leading blended family authority Ron Deal and marriage and family expert David Olson show you how to build on your relationship strengths and improve your weaknesses. Whether youre dating, engaged, a young stepfamily, or an empty-nest couple, The Smart...
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Besties

Leah Goren · Clarkson Potter
Pages: 96
Format: Print book

A fully illustrated celebration of female friendship that is a gift, a thank-you note, and a love letter all in one. Besties smartly captures all the reasons why best friends are . . . well, the best: they help you make decisions, are there through rough patches, and will always...
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Mindful Work: How Meditation Is Changing Business from the Inside Out

David Gelles · Eamon Dolan/Houghton Mifflin Harcourt
Format: Hardcover

A New York Times reporter reveals what business leaders around the country are already discovering Meditation may be the key to fostering a happier, more productive workplace. For the past few years, mindfulness has begun to transform the American workplace. Many of our largest companies,...
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The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

LEWIS HOWES · Rodale Books
Pages: 256
Format: Hardcover

Standing between you and the man you CAN be is one thing: The Mask of Masculinity.Lewis Howes grew up as an athlete. He was a two-sport All-American, played almost every sport in high school, and went on to play football professionally. Howes then transferred his competitive nature from...
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Too Young to Be Old: Love, Learn, Work, and Play as You Age

Nancy K Schlossberg · American Psychological Association
Pages: 182
Format: Paperback

As the "Baby Boomer" generation reaches retirement age, an unprecedented number of Americans will soon be 55 or older. More so than ever before, the question on our minds is: How do I age well? In this accessible and upbeat guide, Schlossberg builds on the concepts she pioneered...
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The Divine Art of Dying: How to Live Well While Dying

Karen Speerstra · Divine Arts
Format: Book

WINNER 2015 INDIEFAB Book of the Year Award (Mind, Body, Spirit category) The Divine Art of Dying explores the unique moment when seriously ill people choose to turn toward death. Combining personal stories with solid research on palliative and hospice care, it provides a well-integrated...
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Calm Cure: The Unexpected Way to Improve Your Health, Your Life and Your World

SANDY C NEWBIGGING · Hay House, Inc.

When faced with chronic physical conditions, overwhelming emotions, or problems in your relationships, career, or finances, it can be hard to know why it's happening and what you can do to fix it. In Calm Cure, bestselling author Sandy C. Newbigging explains that problems are caused...
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The Grace in Living: Recognize It, Trust It, Abide in It

Kathleen Dowling Singh · Wisdom
Pages: 283
Format: Print book

Bestselling author Kathleen Dowling Singh (The Grace in Dying) presents an opportunity to view and reflect upon our lives in a new way - as an already unfolding awakening. Kathleen Dowling Singh invites us to enter into an awakened relationship with our lives by exploring our own spiritual...
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Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet

John Douillard · Morgan James Publishing
Pages: 325
Format: Print book

Are you gluten-free or dairy-free? If so, you might not have to be. Eat Wheat is a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat and only 500,000 years of hunting meat, we are actually genetically better equipped to eat wheat...
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Popular: The Power of Likability in a Status-Obsessed World

MITCH PRINSTEIN · Viking
Pages: 273
Format: Hardcover

A leading psychologist examines how our popularity affects our success, our relationships, and our happiness - and why we don't always want to be the most popularNo matter how old you are, there's a good chance that the word "popular" immediately transports you back to your teenage...
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James Allen Collection: As a Man Thinketh, Eight Pillars of Prosperity, The Way of Peace and The Heavenly Life

Hof Amsterdam. · CreateSpace Independent Publishing Platform
Pages: 162
Format: Paperback

James Allen was a British philosopher and a key figure in the self-help movement. His As a Man Thinketh is one of the best selling motivational books of all time. The James Allen Collection includes the four works for which Allen is most famous - As a Man Thinketh, Eight Pillars of Prosperity,...
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