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The Endurance Diet: Discover the World's Greatest Athletes' 5 Core Habits to Look, Feel, and Perform Better
The Endurance Diet: Discover the World's Greatest Athletes' 5 Core Habits to Look, Feel, and Perform Better

Matt Fitzgerald · Da Capo
Pages: 296
Format: Print book

Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits - most of which are contrary to what popular diets...
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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger

Alexander L Chapman · New Harbinger Pub
Pages: 178
Format: Print book

Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you. Anger is a natural...
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Jewish Stories of Love and Marriage: Folktales, Legends, and Letters
Jewish Stories of Love and Marriage: Folktales, Legends, and Letters

Sandy Eisenberg Sasso · Rowman & Littlefield
Pages: 260
Format: Print book

Jewish Stories of Love and Marriage offers a treasury of tales that speak to the tenderness and passion, difficulties and blessings of love. Jewish tradition overflows with love stories from the Bible, Talmud, and Midrash. Folktales continue the tradition, and contemporary writers highlight...
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How to Survive Life
How to Survive Life

Robert Kopecky · Conari Press
Format: Paperback

When you nearly die three times, you learn a thing or two about how to live...An Emmy-nominated art director for television, Robert Kopecky never dreamed he'd end up writing a book about how to survive life and death. But what else could he do? Over the years, Kopecky had not one but three...
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52 E-mails to Transform Your Marriage: How to Reignite Intimacy and Rebuild Your Relationship
52 E-mails to Transform Your Marriage: How to Reignite Intimacy and Rebuild Your Relationship

Samantha Rodman · New Harbinger Publications
Pages: 224
Format: Print book

Press "send" for amazing results! With 52 E-mails to Transform Your Marriage, you'll find a year's worth of e-mails to help you reconnect with your spouse, reignite intimacy, and keep your love alive.There's no doubt marriage can be a challenge - we've all heard...
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The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy

Mark Sisson · Primal Nutrition Inc
Pages: 568
Format: Print book

Mark Sisson's 2009 release of the The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year run at the top of the primal/paleo charts and selling hundreds...
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Better Is Not So Far Away
Better Is Not So Far Away

Melissa Groman · McGraw-Hill; 1 edition
Format: Book

From hurting to healing . . . resistance to recovery . . . struggle to strength . . . This can be your story When your parents, friends, or partner tell you what you should or should not do to get better, do you think, They just dont get it? Melissa Groman gets it. As a therapist, she has spent...
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Red Flags: How to Spot Frenemies, Underminers, and Toxic People in Your Life
Red Flags: How to Spot Frenemies, Underminers, and Toxic People in Your Life

Wendy L. Patrick · St. Martin's Press
Format: Hardcover

We all need emotional blinders: the etiquette that keeps society smoothly moving depends on it. But when you absolutely must rely on another person, you have to be able to assess them objectively. Red Flags shares simple strategies anyone can use to spot deceptive, or downright dangerous...
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American Afterlife: Encounters in the Customs of Mourning
American Afterlife: Encounters in the Customs of Mourning

Kate Sweeney · The University of Georgia Press,
Pages: 216
Format: Print book

<p>Someone dies. What happens next?<br>One family inters their matriarch's ashes on the floor of the ocean. Another holds a memorial weenie roast each year at a greenburial cemetery. An 1898 ad for embalming fluid promises, "You can make mummies with it!" while...
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The Up Side of Down: Why Failing Well Is the Key to Success
The Up Side of Down: Why Failing Well Is the Key to Success

Megan McArdle · Viking; First Edition edition
Format: Hardcover

For readers of Drive, Outliers, and Daring Greatly, a counterintuitive, paradigm-shifting new take on what makes people and companies succeedMost new products fail. So do most small businesses. And most of us, if we are honest, have experienced a major setback in our personal or professional...
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Rebuilding: When Your Relationship Ends
Rebuilding: When Your Relationship Ends

Bruce Fisher · Impact Pub
Pages: 304
Format: Print book

In print for thirty-five years, Rebuilding is the number one trusted resource on divorce recovery. Now, this classic self-help book is available in an updated fourth edition, featuring a new introduction by coauthor Robert Alberti.If you are going through a painful breakup or divorce, you may feel...
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So, What's Your Proposal?: Shifting High-Conflict People from Blaming to Problem-Solving in 30 Seconds!
So, What's Your Proposal?: Shifting High-Conflict People from Blaming to Problem-Solving in 30 Seconds!

Bill Eddy · Unhooked Books
Format: Print book

Complain! Complain! Complain! Have you ever dealt with high-conflict people who blame you or others for one problem after another without taking any responsibility themselves? Don’t you feel like wringing their necks?Instead, consider the simple method taught in this book for getting...
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The Heart of the Amish: Life Lessons on Peacemaking and the Power of Forgiveness
The Heart of the Amish: Life Lessons on Peacemaking and the Power of Forgiveness

Suzanne Woods Fisher · Fleming H. Revell Company
Pages: 192
Format: Paperback

Everyone has been hurt. Everyone experiences conflict, great and small. Everyone has someone to forgive. But sometimes we just can't bring ourselves to forgive someone who has wronged us or we don't take the need to forgive seriously--not like the Amish do. Forgiving others in order...
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The Divorce Recovery Workbook: How to Heal from Anger, Hurt, and Resentment and Build the Life You Want
The Divorce Recovery Workbook: How to Heal from Anger, Hurt, and Resentment and Build the Life You Want

Mark S. Rye PhD · New Harbinger Pub
Pages: 216
Format: Paperback

If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience...
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