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The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
Eric Zielinski · Harmony
Pages: 320
Format: Paperback
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Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more.
Achieving... |
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Curvy Yoga®: Love Yourself & Your Body a Little More Each Day
Anna Guest-Jelley · Sterling Publishing
Pages: 240
Format: Print book
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Yoga is for everyone - not just the young and lithe! If your image of yoga consists of super-flexible bodies contorting themselves into pretzel-like positions, Anna Guest-Jelley offers a much-needed antidote. She understands what it's like trying to force yourself into poses that won't... |
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The Clean 20: 20 Foods, 20 Days, Total Transformation
Ian Smith · St. Martin's Press
Pages: 260
Format: Hardcover
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New York Times bestseller
From the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating! What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating... |
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Eugenics: A Very Short Introduction
Philippa Levine · Oxford University Press, USA
Pages: 168
Format: Paperback
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In 1883, Francis Galton, a cousin of Charles Darwin, coined the word "eugenics" to express his dream of perfecting the human race by applying the laws of genetic heredity. Adapting Darwin's theory of evolution to human society, eugenics soon became a powerful, international... |
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Getting Off: One Woman's Journey Through Sex and Porn Addiction
Erica Garza · Simon & Schuster
Pages: 224
Format: Hardcover
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A courageous account of one woman's unflinching and ultimately hopeful journey through sex and porn addiction.A fixation on porn and orgasm, strings of failed relationships and serial hook-ups with strangers, inevitable blackouts to blunt the shame - these are not things we often hear... |
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The Little Book of Lykke: Secrets of the World's Happiest People
Meik Wiking · William Morrow
Pages: 288
Format: Hardcover
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Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka) - pursuing and finding the good that exists in the world around us every day. While... |
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