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Health, Mind & Body |
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The Women's Guide to Health: Run Walk Run, Eat Right, and Feel Better
JEFF GALLOWAY · Meyer & Meyer Media
Pages: 200
Format: Paperback
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After more than 50 years of developing, practicing, evaluating, and teaching his Run Walk Run(R) method, Jeff Galloway is now partnering with two primary care physicians, Ruth M. Parker and Carmen Patrick Mohan, with over 50 years of clinical practice experience. Both physicians use Galloway's... |
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Epidemic: Ebola and the Global Scramble to Prevent the Next Killer Outbreak
Reid Wilson · Brookings Institution Press
Pages: 298
Format: Hardcover
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A global health catastrophe narrowly averted. A world unprepared for the next great threat.In December 2013, a young boy in a tiny West African village contracted the deadly Ebola virus. The virus spread to his relatives, then to neighboring communities, then across international borders.... |
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Notes From a Public Typewriter
Michael Gustafson · Grand Central Publishing
Pages: 160
Format: Hardcover
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A collection of confessional, hilarious, heartbreaking notes written anonymously on a public typewriter for fans of PostSecret and Other People's Love Letters.
When Michael Gustafson and his wife Hilary opened Literati Bookstore in Ann Arbor, Michigan, they put out a typewriter... |
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Staying Alive: The Signs That You Have to See a Doctor Right Now
Matthew Hahn · W W Norton
Pages: 280
Format: Print book
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Staying Alive is the ultimate medical survival guide for the twenty-first-century patient. Written by the award-winning family physician Dr. Matthew Hahn, the book details what most effectively saves patients' lives and keeps them well. Drawing on his extensive experience, Dr. Hahn... |
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The Miracle of Regenerative Medicine: How to Naturally Reverse the Aging Process
Elisa Lottor · Healing Arts Press
Pages: 320
Format: Paperback
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Turn on the body's self-healing abilities, prevent illness before it starts, and reverse the aging process * Explains how to activate the body's regenerative abilities and combat inflammation through diet, supplements, detox, herbs, exercise, energy medicine, and mindfulness * Examines... |
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Yoga Therapy: Foundations, Methods, and Practices for Common Ailments
Mark Stephens · North Atlantic Books
Pages: 648
Format: Paperback
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From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. Surveying historical writings on yoga, ayurveda, and scientific... |
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The Accidental Veterinarian: Tales from a Pet Practice
Philipp Schott · ECW Press
Pages: 200
Format: Paperback
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Cats, dogs, people -- funny and heartbreaking stories from a pet veterinarian With insight and humor, Dr. Philipp Schott shares tales from the unlikely path he took into his career of veterinary science and anecdotes from his successful small-animal clinic. Dr. Schott brings... |
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Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps
Liz Josefsberg · BenBella Books
Pages: 280
Format: Hardcover
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"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too) . Target 100 is Liz in book form - smart, supportive,... |
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Nourished: A Memoir of Food, Faith & Enduring Love
Lia Huber · Convergent Books
Pages: 320
Format: Hardcover
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A noted entrepreneur, food writer, and recipe developer serves up an evocative adventure story abouther quest to find healing, meaning, and a place at the table. Hunger comes to us in many forms, writes Lia Huber - we long to be satisfied not just physically, but emotionally and spiritually... |
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