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Yoga Therapy for Fear: Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques

Beth Spindler · Singing Dragon
Pages: 240
Format: Paperback

Uncover fearlessness through yoga's methods and disciplines with this guide. This book offers a medically-proven approach to help students and clients uncover their own radiance that is hidden by fear and anxiety.Yoga offers a readily-accessible system for courageous living, and this book...
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The Longevity Code: The New Science of Aging

Kris Verburgh · The Experiment
Pages: 320
Format: Hardcover

Medical doctor and researcher Kris Verburgh is fast emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is Dr. Verburgh's authoritative guide on why and how we age - and on the four most crucial areas we have control over, to slow down,...
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Fixing the Poor: Eugenic Sterilization and Child Welfare in the Twentieth Century

Molly Ladd-Taylor · Johns Hopkins University Press
Pages: 275
Format: Hardcover

Between 1907 and 1937, thirty-two states legalized the sterilization of more than 63,000 Americans. In Fixing the Poor, Molly Ladd-Taylor tells the story of these state-run eugenic sterilization programs. She focuses on one such program in Minnesota, where surgical sterilization was legally...
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The Breast Cancer Survival Manual, Sixth Edition: A Step-by-Step Guide for Women with Newly Diagnosed Breast Cancer

JOHN M D LINK · St. Martin's Griffin
Pages: 224
Format: Paperback

Breast cancer is the leading cause of death in women from thirty-five to fifty-four years of age, and few things are as terrifying and confusing as a diagnosis of this disease. The sixth edition of The Breast Cancer Survival Manual is a concise, information-packed guide that is newly revised...
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The Pox Lover: An Activist's Decade in New York and Paris

Anne-Christine D'Adesky · University of Wisconsin Press
Pages: 304
Format: Hardcover

The Pox Lover is a personal history of the turbulent 1990s in New York City and Paris by a pioneering American AIDS journalist, lesbian activist, and daughter of French-Haitian elites. In an account that is by turns searing, hectic, and funny, Anne-christine d'Adesky remembers "the...
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The Total ME-Tox: How to Ditch Your Diet, Move Your Body, & Love Your Life

Beth Behrs · Weinstein Books
Pages: 304
Format: Hardcover

Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes - and now she wants...
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The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

AMY MYERS · HarperOne
Pages: 288
Format: Hardcover

The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease, Psoriasis, Fibromyalgia, Lupus, Celiac...
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When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating

Julie M. Simon · New World Library
Pages: 336
Format: Paperback

Learn Inner Nurturing and End Emotional Eating If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. Recent advances in brain science have uncovered the crucial role that our early social and emotional...
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Personalized Medicine: Empowered Patients in the 21st Century?

Barbara Prainsack · NYU Press
Pages: 271
Format: Hardcover

Inside today's data-driven personalized medicine, and the time, effort, and information required from patients to make it a reality Medicine has been personal long before the concept of "personalized medicine" became popular. Health professionals have always taken into consideration...
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White Gold: Stories of Breast Milk Sharing

Susan Falls · University of Nebraska Press
Pages: 242
Format: Hardcover

Women have shared breast milk for eons, but in White Gold, Susan Falls shows how the meanings of capitalism, technology, motherhood, and risk can be understood against the backdrop of an emerging practice in which donors and recipients of breast milk are connected through social media in the southern...
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131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight

Chalene Johnson · Hay House Inc.
Pages: 400
Format: Hardcover

Chalene Johnson, New York Times best-selling author and award-winning entrepreneur who's built and sold several multimillion-dollar lifestyle companies, offers a revolutionary fitness program with proven success based on her successful online program of the same name.Diets are dumb. You aren't.Your...
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The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

Anna Cabeca DO OBGYN · Ballantine Books
Pages: 384
Format: Hardcover

For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive.Prepare to thrive. As women approach menopause, many start to experience the physical and emotional...
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Hair Loss: Options for Restoration & Reversal

Gustavo J Gomez · Halo Publishing International
Pages: 367
Format: Paperback

The condition of hair loss is a topic of significant public interest, and understanding the pathophysiology and treatment of the different types of alopecia (hair loss) will surely have an impact on the men and women afflicted by this condition. Hair loss is a pervasive problem affecting...
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The ASD Feel Better Book: A Visual Guide to Help Brain and Body for Children on the Autism Spectrum

Joel Shaul · Jessica Kingsley Publishers
Pages: 83
Format: Hardcover

The ASD Feel Better Book is designed to help children on the autism spectrum develop insight into what can upset them and make them feel bad and then increase their awareness of how to make themselves feel good again. With visual maps and icons, the book proceeds through various components...
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Women's Health Vagina University: A Complete Owner's Manual from Sex and Periods to Health and Body Image... and Everything In Between

WOMEN'S HEALTH. · Rodale Books
Pages: 304
Format: Paperback

Class is in session! From IUDs to UTIs, periods to pregnancy, and menstrual cups to cervical caps, Women's Health Vagina University teaches the modern woman everything you need to know about your most intimate parts -- even if you're still a little uncomfortable saying "vagina"...
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