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Idiot's Guides: The Chia Seed Diet
Bud E. Smith · Alpha Books
Pages: 286
Format: Paperback
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Chia seeds - popularized by the terra-cotta figurines since the 1970s - are the latest superfood craze. Chia is an edible, gluten-free seed that is high in protein, fiber, antioxidants, and omega-3. The seed's many health contributions include lower blood pressure, weight loss,... |
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Quit Smoking for Life: A Simple, Proven 5-Step Plan
Suzanne Schlosberg · Raymond Press, an imprint of Prospect Park Books
Pages: 223
Format: Paperback
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Based on the techniques used in the nation's leading evidence-based tobacco cessation program, Quit Smoking for Life leads readers through a simple, proven method to quit smoking and remain tobacco-free for life. It's full of engaging real stories from ex-smokers - more than four... |
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USMLE Step 1 Qbook
Kaplan Medical · Kaplan Publishing
Pages: 456
Format: Paperback
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Are you ready for Step 1 of the USMLE? Score higher with Kaplan Medical's USMLE Step 1 Qbook, featuring:850 exam-like practice questions you won't find anywhere elseExplanations for each correct and incorrect answer choiceStrategies for every question typeHigh-yield, exam-relevant... |
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Sound Healing for Beginners: Using Vibration to Harmonize your Health and Wellness
Alec W. Sims · Llewellyn Publications
Format: Print book
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Learn how to energize and enhance your well-being on every level—physical, emotional, and spiritual—through hands-on exercises and guided meditations that provide direct experience with sound. As a therapeutic and transformative branch of energy medicine, sound healing offers powerful... |
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Clinical Nutrition For Dummies
Michael J. Rovito · For Dummies; 1 edition
Format: Paperback
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Get up to date on clinical nutrition for school, work, or your own health From the proper function of the major organs and the role that proper nutrition plays in their functioning, to a breakdown of carbs, proteins, fats, vitamins, and minerals, Clinical Nutrition For Dummies provides... |
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Meant to Eat: A Practical Guide to Developing a Healthy Relationship with Food
Lindsay M. Reinholt · Lindsay Reinholt LLC
Pages: 186
Format: Paperback
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Stop the food fight and learn how you were always meant to eat Do you find yourself always thinking about food? Do you feel torn between your love of eating and desire to be healthy? Are you confused by all of the conflicting nutrition advice out there? This book will forever change your... |
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Homemade Bath Bombs, Salts and Scrubs: 300 Natural Recipes for Luxurious Soaks
Kate Bello · Ulysses Press
Format: Print book
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SOOTHE STRESS, HEAL THE BODY, AND SMELL FANTASTIC WITH LUXURIOUS HOMEMADE BATH PRODUCTSA revitalizing bath will transform your day, mood and health like nothing else. Homemade Bath Bombs, Salts & Scrubs offers 300 easy, fun, DIY recipes. These personalized creations utilize fragrant... |
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The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety
Stephanie McMurrich Roberts · New Harbinger Publications
Pages: 200
Format: Paperback
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Most people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers may never experience a full manic episode, although they may experience periods of high... |
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It's Not About the Shark: How to Solve Unsolvable Problems
David Niven · St Martins Pr
Pages: 230
Format: Book
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It's Not About the Shark opens the door to the groundbreaking science of solutions by turning problems -- and how we solve them -- upside down. When we have a problem, most of us zero in, take it apart, and focus until we have it solved. David Niven shows us that focusing on the problem... |
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