Back Health, Mind & Body | November Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Mark Manson · HarperOne
Pages: 212
Format: Hardcover

New York Times BestsellerIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we've been told that positive thinking is the key to a happy,...
Read More check catalog
 
 
Finding the Right Psychiatrist: A Guide for Discerning Consumers

Dr. Robert L. Taylor M.D. · Rutgers University Press
Format: Hardcover

Choosing a psychiatrist is complicated. If a person doesn’t know what to look for and the questions to ask, finding the right psychiatrist can be daunting.The goal is to find one who, while remaining a competent physician, is as comfortable and capable working with problems of the mind...
Read More check catalog
 
 
Invisible Rainbow: A Physicist's Introduction to the Science behind Classical Chinese Medicine

Changlin Zhang · North Atlantic Books
Pages: 248
Format: Print book

Changlin Zhang provides a scientific basis for the success behind alternative therapies such as acupuncture, qigong, Ayurveda, and other traditional therapies in an illuminating discussion that explains the efficacy of these approaches in treating a number of chronic conditions. Underlining...
Read More check catalog
 
 
A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day

Carol Alt · Dey Street Books
Format: Hardcover

Carol Alt, supermodel, actress, raw food expert, entrepreneur, and host of the hit Fox News health and wellness show A Healthy You, offers her unique blend of alternative and practical diet, fitness, beauty, and aging advice to help you live healthier everyday.In her first fully illustrated...
Read More check catalog
 
 
Looking Good . . . Every Day: Style Solutions for Real Women

Nancy Nix-Rice · Palmer/Pletsch Publishing
Format: Book

Any woman can look and feel lovely, regardless of her age, bank balance, or pant size, and Looking Good . . . Every Day defines a simple yet sophisticated standard for women to determine exactly which clothes and accessories will showcase their unique beauty. The “points of connection”...
Read More check catalog
 
 
The Rainbow Juice Cleanse: Lose Weight, Boost Energy, and Supercharge Your Health

Ginger Southall D.C. · Running Press Book Publishers
Pages: 192
Format: Hardcover

The Rainbow Juice Cleanse is a revolutionary program that employs the nutritious, healing properties of a rainbow of vegetables to kick start weight loss and improve overall health. While most juicing books include recipes for high-sugar fruits, Dr. Ginger explains that most fruits can actually...
Read More check catalog
 
 
Lung Cancer: Your Questions, Expert Answers

JOAN H SCHILLER · Jones & Bartlett Learning
Pages: 118
Format: Paperback

EMPOWER YOURSELF!No one with lung cancer needs to be alone in their fight against this disease. Lung Cancer: Your Questions, Expert Answers, Fourth Edition guides patients and their families through diagnosis, treatment and survivorship. Providing both the doctor's and patient's...
Read More check catalog
 
 
The GMO Deception: What You Need to Know about the Food, Corporations, and Government Agencies Putting Our Families and Our Environment at Risk

Jeremy Gruber · Skyhorse Publishing
Format: Hardcover

Seventy-five percent of processed foods on supermarket shelves—from soda to soup, crackers to condiments—contain genetically engineered ingredients. The long-term effects of these foods on human health and ecology are still unknown, and public concern has been steadily intensifying.This...
Read More check catalog
 
 
The Invisible Front: Love and Loss in an Era of Endless War

Yochi Dreazen · Crown
Format: Hardcover

The unforgettable story of a military family that lost two sons - one to suicide and one in combat - and channeled their grief into fighting the armed forces' suicide epidemic.Major General Mark Graham was a decorated two-star officer whose integrity and patriotism inspired his sons,...
Read More check catalog
 
 
The Ultimate Sleep Guide: 21 Days to the Best Night of Your Life

Don Colbert · Siloam,
Pages: 256
Format: Print book

START TODAY ON A NEW LIFE PLAN - ONE FILLED WITH VITALITY AND ROOTED IN A RESTFUL LIFE. We live in a fast-paced society in which nobody seems to have enough time. More than half of all American adults suffer from insomnia. And an estimated fifty million to seventy million Americans live...
Read More check catalog
 
 
Integrative Nutrition: A Whole-Life Approach to Health and Happiness

JOSHUA ROSENTHAL · Integrative Nutrition Inc.
Pages: 384
Format: Hardcover(Includes new chapter on the Health Coaching Revolution.)

There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance - yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health. It's time for a reality check: there is no one-size-?ts-all...
Read More check catalog
 
 
Listening to Killers: Lessons Learned from My Twenty Years as a Psychological Expert Witness in Murder Cases

James Garbarino · University of California Press
Format: Hardcover

Listening to Killers offers an inside look at twenty years' worth of murder files from Dr. James Garbarino, a leading expert psychological witness who listens to killers so that he can testify in court. The author offers detailed accounts of how killers travel a path that leads from...
Read More check catalog
 
 
Johns Hopkins Patient Guide To Colon And Rectal Cancer

Nita Ahuja · Jones & Bartlett Learning
Pages: 166
Format: Paperback

Johns Hopkins Patient Guide to Colon and Rectal Cancer is a concise patient guide on treating and coping with colorectal cancer. About the Series: Learning that you or someone you love has cancer is devastating, and feeling lost and powerless is a common immediate response. The Johns Hopkins...
Read More check catalog