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Tales from Another Mother Runner: Triumphs, Trials, Tips, and Tricks from the Road

Dimity McDowell · Andrews McMeel Publishing; 1 edition
Format: Paperback

I no longer try to outrun heredity. I run to make my own history.---Nicki, another mother runner?Every mother runner has a tale to tell. A story about how she realized, fifteen years after being told that shes best being a bookworm, that there is an athlete inside her. Or the one about...
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The Book of Shiatsu: Vitality and Health Through the Art of Touch

Paul Lundberg · Touchstone
Format: Paperback

With shiatsu a Japanese word meaning finger pressure you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your bodys natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely...
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28 Days Lighter Diet: Your Monthly Plan to Lose Weight, End PMS, and Achieve Physical and Emotional Wellness

Ellen Barrett · Globe Pequot Press, The
Pages: 211
Format: Paperback

Most women who are dieting do not realize that PMS and weight gain are connected - and that to really lose weight, increase energy, and feel better they need to consider their monthly cycle. Now The 28 Days Lighter Diet teaches women how to embrace their monthly cycle and follow its guidance...
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The Everyday Art of Gluten-Free: 125 Savory and Sweet Recipes Using 6 Fail-Proof Flour Blends

Karen Morgan · Stewart, Tabori and Chang
Format: Hardcover

In her second cookbook, Blackbird Bakery’s Karen Morgan tackles the fundamental secrets to gluten-free delicious recipes: the six flour blends and getting them right. The Everyday Art of Gluten-Free is divided by flour blends—Biscuit, Donut and Fritter, Pie and Pasta, Bread...
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How To Train A Lawyer: Client Handbook

Ellen L Hughes · Mckee Company
Pages: 92
Format: Print book

Many people feel intimidated by lawyers because they don't deal with them on a regular basis. They need to know which questions to ask when looking for an attorney. They need to grasp what to expect and request throughout the attorney/client relationship. Ellen Hughes shares tools...
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Raw and Simple Detox: A Delicious Body Reboot for Health, Energy, and Weight Loss

Judita Wignall · Quarry Books
Format: Print book

Raw Simple Detox is a guide to help you detoxify your body with simple, nourishing foods. Get your detox started with information on how to set up your kitchen, raw food techniques, and lifestyle advice. Then, use the 100 recipes included to improve your health, energy, immune system,...
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What You Must Know About Memory Loss & How You Can Stop It: A Guide to Proven Techniques and Supplements to Maintain, Strengthen, or Regain Memory

Pamela Wartian Smith · Square One Publishers
Pages: 223
Format: Paperback

Leave it to one of America's best-selling physician/authors to tackle one of the country's fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses...
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The Complete Prebiotic and Probiotic Health Guide: A Diet Plan for Balancing Your Gut Flora

Dr. Maitrey Raman · Robert Rose, 2015.
Pages: 336
Format: Print book

In recent years, there has been a great deal of research exploring the relationship between maintaining an optimal balance of healthy bacteria in our gut, known as "healthy gut", and the impact of a healthy gut on overall health and disease prevention and treatment. There are two bacteria...
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A Curious Madness: An American Combat Psychiatrist, a Japanese War Crimes Suspect, and an Unsolved Mystery from World War II

Eric Jaffe · Scribner
Pages: 304
Format: Hardcover

From an "illuminating and entertaining" (The New York Times) historian comes the World War II story of two men whose remarkable lives improbably converged at the Tokyo war crimes trials of 1946. In the wake of World War II, the Allied forces charged twenty-eight Japanese men with...
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The Ultimate Guide to the Physician Assistant Profession

Jessi Rodriguez Ohanesian · McGraw-Hill Medical Publishing Division
Pages: 296
Format: Paperback

The Ultimate Guide to the Physician Assistant Profession This indispensable guide is the next best thing to having a real-life PA mentor at your side. Based on the author's hard-won insights and extensive research as a student and professional PA, the book defines the PA's role;...
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Peripheral Neuropathy: What It Is and What You Can Do to Feel Better

Janice F Wiesman · Johns Hopkins University Press
Pages: 136
Format: Print book

Nearly one in fifteen people -- that's 20 million people in the United States -- suffers from peripheral neuropathy, or nerve damage. Caused by such conditions as diabetes, cancer, vitamin deficiencies, and kidney disease as well as certain drugs and toxins, neuropathy brings numbness,...
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Loving Our Addicted Daughters Back to Life: A Guidebook for Parents

Linda Dahl · Central Recovery Press
Pages: 200
Format: Paperback

The latest information on gender-specific treatment of addiction and recovery can be found in this go-to manual for parents seeking direction to help their daughters. Step-by-step guidelines present tools for recognizing substance abuse in young women; communicating with them and their...
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The Recovery Book: Answers to

Catherine Dold · Workman Publishing Company; Revised edition
Format: Print book

"A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery." - from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center "The Recovery Book is the Bible of recovery. Everything you need to know...
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Happiness: A Philosopher's Guide

Frederic Lenoir · Melville House
Format: Hardcover

A huge bestseller in Europe, Frederic Lenoir's Happiness is an exciting journey that examines how history's greatest philosophers and religious figures have answered life's most fundamental question: What is happiness and how do I achieve it? From the ancient Greeks on--from...
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