|
Eat Well, Move Well, Live Well: 52 Ways to Feel Better in a Week
Galina Denzel · Propriometrics Press
Pages: 304
Format: Print book
|
|
International wellness coaches Galina and Roland Denzel, authors of "The Real Food Reset" and founders of EatWellMoveWell.com have helped many achieve healthier, happier, vibrant living through simple solutions based on small changes to diet, movement, and other physiological... |
|
| |
|
|
 |
|
|
|
|
|
Chained to the Desk
Bryan E Robinson · New York University Press
Pages: 262
Format: Print book
|
|
Americans love a hard worker. The worker who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and ultimately to physical... |
|
|
| |
|
|
|
|
One Year Wiser: A Graphic Guide to Mindful Living
MIKE MEDAGLIA · SelfMadeHero
Pages: 128
Format: Paperback
|
|
As we travel through the world, we are often faced with conflicts and challenges that cause unhappiness, fear, or anxiety. Meditation, or the practice of mindfulness, has the power to transform this negativity into feelings of love, compassion, and positivity. Here, illustrator and Zen Buddhist... |
|
|
| |
|
|
|
|
Real Encounters, Different Dimensions and Otherworldy Beings
Brad Steiger · Visible Ink Press
Format: Paperback
|
|
An expert on the unexplained and paranormal research, Brad and Sherry Steiger turn their unique and remarkable talents to the bold storytelling of encounters with the unknown from throughout the ages. From mysterious strangers and unpredictable beings to weird behavior and paranormal phenomena,... |
|
|
| |
|
|
|
|
Managing Hypertension: Tools to Improve Health and Prevent Complications
Sandra A Moulton · McFarland & Company
Pages: 277
Format: Print book
|
|
Hypertension, or high blood pressure, is a common chronic disease affecting people of different ages, cultural backgrounds and socio-economic statuses worldwide. Research links hypertension to increased risk of heart disease, kidney disease and cardiovascular disease--the leading cause... |
|
|
| |
|
|
|
|
|
|
|
|
Blessed Are the Wicked: The Terrifying Sequel to The Uninvited
Steven A. LaChance · Llewellyn Publications
Format: Book
|
|
Living with a paranormal storm looming on the horizon, constantly feeling the darkness trying to penetrate his soul, Steven A. LaChance has discovered that the aftershocks of a demonic possession can be more dangerous than the initial haunting itself. Marked by the supernatural trauma inflicted... |
|
|
| |
|
|
|
|
|
|
|
|
The Puck Stops Here: Hockey Players' Healthy Eating Handbook
Roxanne Tuomela AADP · Outskirts Press
Format: Paperback
|
|
Make the Team and Out Perform Your Opponent! Tired of figuring out what and when to eat between games and practices? Are you ready to take control of your own cooler and know exactly what to throw in it to take with you to nourish your body properly between tournament games? Learn which... |
|
|
| |
|
|
|
|
Twisted: My Dreadlock Chronicles
Bert Ashe · Agate Bolden
Pages: 243
Format: Print book
|
|
In Twisted: My Dreadlock Chronicles, professor and author Bert Ashe delivers a witty, fascinating, and unprecedented account of black male identity as seen through our culture's perceptions of hair. It is a deeply personal story that weaves together the cultural and political history of dreadlocks... |
|
|
| |
|
|
|
|
Positive Options for Colorectal Cancer, Second Edition: Self-Help and Treatment
Carol Ann Larson · Hunter House, Incorporated
Pages: 162
Format: Paperback
|
|
Positive Options for Colorectal Cancer offers readers everything they need to know about understanding and dealing with colorectal cancer. It presents detailed information in a clear and concise manner from a well-known advocate and author who is a personal survivor of Stage III colorectal... |
|
|
| |
|
|
|
|
Reiki for Life
Penelope Quest · TarcherPerigee
Pages: 416
Format: Print book
|
|
An expanded and updated edition of a strong-selling Reiki classic from Penelope Quest, an internationally renowned authority on this increasingly popular energy healing practice. Penelope Quest is world-renowned for her skills as a teacher and practitioner of Reiki. Now her seminal guide,... |
|
|
| |
|
|
|
|
Body Language Quick & Easy
Richard Webster · Llewellyn Publications
Pages: 208
Format: Paperback
|
|
Words can be lies, but body language always tells the truth They say actions speak louder than words, but what are those actions really saying? Body Language Quick & Easy shows you how to use the hidden communication of the body to improve your relationships, build confidence, understand... |
|
|
| |
|
|
|
