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The Healthy Slow Cooker: 135 Gluten-Free Recipes for Health and Wellness

Judith Finlayson · Robert Rose; Second Edition edition
Format: Paperback

Definitions of healthy eating have changed quite dramatically since The Healthy Slow Cooker was first published in 2006. In those days it was one size fits all; i.e. low-fat, no saturated fat, low calorie and moving toward nutrient-dense foods. Now there is a shift in nutritional guidelines...
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The Einkorn Cookbook: Discover the World's Purest and Most Ancient Form of Wheat: Delicious Flavor - Nutrient-Rich - Easy to Digest - Non-Hybridized

Shanna Mallon · Fair Winds Press; 1 edition
Format: Book

If you haven't heard of einkorn yet, get ready to get excited. Easy to digest, less likely to cause gut inflammation, tolerable for those with gluten sensitivity these are just a few reasons why the ancient grain known as einkorn is quickly becoming one of the most popular grains/flours...
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Rock, Meet Window: A Father-Son Story

Jason Good · Chronicle Books
Format: Hardcover

A funny and poignant memoir that delves into the magic, fails, and meaning of fatherhood. Humorist and family-man Jason Good is an only child with an atypical story to tell. His isnt the usual rant about how hard it is to be a modern father or a tale about a damaging relationship with his father....
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The Coconut Oil Cure: Essential Recipes and Remedies to Heal Your Body Inside and Out

Sonoma Press · Sonoma Press
Pages: 250
Format: Paperback

All You Need to Take Advantage of Coconut Oil's Many Health Benefits With The Coconut Oil Cure, you hold the key to improved health and beauty using a tropical fruit prized for its healing properties and versatile applications. In addition to delicious recipes that help you lose weight...
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Organic Avenue: Recipes for Life, Made with LOVE*

Denise Mari · William Morrow & Company
Pages: 332
Format: Hardcover

Replicate the go-to cleanse for Hollywood A-listers at home with this beautifully designed, lavishly illustrated, and inspiring lifestyle book by Denise Mari, founder of Organic Avenue, the hugely popular juice cleansing and raw vegan lifestyle company.Denise Mari, founder of Organic Avenue,...
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Adventures in Human Being: A Grand Tour from the Cranium to the Calcaneum

Gavin Francis · Basic Books (AZ)
Pages: 272
Format: Hardcover

We assume we know our bodies intimately, but for many of us they remain uncharted territory, an enigma of bone and muscle, neurons and synapses. How many of us understand the way seizures affect the brain, how the heart is connected to well-being, or the why the foot holds the key to our humanity?...
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The Paleo Chef: Quick, Flavorful Paleo Meals for Eating Well

Pete Evans · Ten Speed Press
Format: Hardcover

Acclaimed international chef and television personality Pete Evans takes a whole new approach to making gluten-free, grain-free, and dairy-free, completely Paleo recipes that are worthy of a restaurant but effortless to prepare. More and more people are discovering the health benefits...
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Buddhism for Dudes: A Jarhead's Field Guide to Mindfulness

Gerry Stribling · Wisdom Publications
Pages: 126
Format: Print book

A tough former Marine leads Buddhist basic training for the average Joe.In Buddhism for Dudes, Gerry "Strib" Stribling, former Marine and all-around good guy, answers questions on life and living with a healthy dose of Buddhist wisdom for the regular guy. Strib takes a good look...
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Daring to Challenge OCD: Overcome Your Fear of Treatment and Take Control of Your Life Using Exposure and Response Prevention

Joan Davidson PhD · New Harbinger Publications
Format: Paperback

If you have obsessive-compulsive disorder OCD, you may suffer from obsessive thoughts and anxiety, and use compulsions to alleviate your distress. You know, more than anyone, how debilitating this condition can be. But you may also be reluctant to start treatment due to fears and misconceptions...
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Choosing Therapy: A Guide to Getting What You Need

Ilyana Romanovsky · Rowman & Littlefield Publishers, Incorporated
Pages: 169
Format: Hardcover

Like any decision that we make in life, making the choice to seek therapy involves mastering a large body of knowledge, sifting through the thousands of therapists in the field and finding the right one, understanding different psychological approaches to counseling and what might work...
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Standard First Aid, CPR, And AED

Alton L Thygerson · Jones & Bartlett Learning
Pages: 133
Format: Print book

This manual is developed for use within First Aid, CPR, and AED training courses offered through Emergency Care & Safety Institute. Based on the 2015 International Consensus Guidelines for Cardiopulmonary Resuscitation (CPR) and Emergency Cardiac Care (ECC) , Standard First Aid,...
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The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

Tom O'Bryan · Rodale Books
Pages: 352
Format: Print book

Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years -- or even decades -- for symptoms and a clear diagnosis to arise. Through years of research,...
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Lucid Dreaming, Plain and Simple: Tips and Techniques for Insight, Creativity, and Personal Growth

Caroline McCready · Conari Press
Format: Book

Aimed at beginners, Lucid Dreaming, Plain and Simple shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to:consciously decide what actions to performexplore dream space (or the contents of your subconscious)interact...
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Mess: One Man's Struggle to Clean Up His House and His Act

Barry Yourgrau · W. W. Norton & Company; 1 edition
Format: Hardcover

The author draws on his experiences as both a hoarder and an investigator to profile subjects ranging from professional decluttering services and anti-hoarding therapy to the brain science behind hoarding and the way clutter affects relationships.
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