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To Die or Not to Die: Ten Tricks to Getting Better Medical Care
Judy Cook · Morgan James Publishing Format: Book
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The increasingly outrageous costs of medical care, combined with the increasing difficulty of getting medical care present a complex problem for both patients and their doctors. There are many things patients can do, despite the enormous problems presented by Big Pharma, Obamacare, Medicare,... |
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Neuroscience For Dummies
Consumer Dummies. · John Wiley & Sons Pages: 408 Format: Print book
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Get on the fast track to understanding neuroscience Investigating how your senses work, how you move, and how you think and feel, Neuroscience For Dummies, 2nd Edition is your straight-forward guide to the most complicated structure known in the universe: the brain. Covering the most recent... |
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Good Food--Fast!: Deliciously Healthy Gluten-Free Meals for People on the Go
Stacey Colino · Lyons Press; 1 edition Format: Hardcover
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Food is fuel for the body and mind. Chef Roberts knows that if you plan better, you eat better, and he shares the healthy cooking techniques that preserve the inherent nutrients that are present in foods that come directly from nature. Eating well doesn’t have to be boring, tasteless,... |
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Idiot's Guides: Self-Hypnosis
Dr. Synthia Andrews ND · Alpha Format: Book
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With an online library of self-hypnosis audio tracks, Idiot's Guides: Self-Hypnosis offers easy-to-follow steps and techniques for anyone who wants to relieve stress, anxiety, self-doubt, addictions, and bad behavior. An exploration of past-life regression and sample hypnosis scripts... |
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The Pain-Free Cyclist: Conquer Injury and Find your Cycling Nirvana
Matt Rabin · Bloomsbury USA Format: Print book
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Its not just about the bike. Ride your bike long enough and youre likely to get injured. Its not what cyclists want to hear, but its the hard truth.Cycling is a rapidly growing sport, and as cyclists increase, so does the number of injuries. What do you do if you get injured? Rest? Continue... |
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Ebola: The Natural and Human History of a Deadly Virus
David Quammen · W. W. Norton & Company; 1 edition Format: Print book
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"A frightening and fascinating masterpiece of science reporting that reads like a detective story." - Walter IsaacsonIn 1976 a deadly virus emerged from the Congo forest. As swiftly as it came, it disappeared, leaving no trace. Over the four decades since, Ebola has emerged sporadically,... |
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Stress and Your Health: From Vulnerability to Resilience
Hymie Anisman · Wiley-Blackwell; 1 edition Format: Hardcover
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Stress and Your Health From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers... |
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The Ultimate Diet REVolution: Your Metabolism Makeover
Jim Karas · HarperOne Format: Hardcover
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#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.In The Ultimate Diet REVolution,... |
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Your Life Calling: Reimagining the Rest of Your Life
Jane Pauley · Simon & Schuster Pages: 272 Format: Book
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IN 2014, EVERY BABY BOOMER WILL HAVE REACHED THE MILESTONE AGE OF FIFTY. FOR MOST, IT'S NOT AN END BUT THE BEGINNING OF SOMETHING NEW. This is the awakening of a generation to the opportunities that lie ahead. Research has shown that people in their fifties are more vital now than they... |
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