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Yin, Yang, Yogini: A Woman's Quest for Balance, Strength and Inner Peace
Kathryn E. Livingston · Open Road Media
Format: Book |
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Yin Yang Yoginiis a memoir about transformation with yoga as the backdrop for changemdasha story of how one can evolve in midlife and in midstride of how one can learn to let go of the past let go of fear and live with trust in the present momentThis is a memoir about a transformational... |
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DSM-5 Essentials: The Savvy Clinician's Guide to the Changes in Criteria
Lourie W. Reichenberg · Wiley; 1 edition
Format: Print book |
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Everything you need to know about the DSM-5™ in an organized and concise presentation Providing you with a quick and easy way to get up-to-speed on recent changes to the two main classification systems—DSM-5 Essentials highlights these changes in a logical and systematic manner... |
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Ghosts: A Natural History: 500 Years of Searching for Proof
Roger Clarke · St. Martin's Press
Format: Hardcover |
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A New York Times Book Review Editors ChoiceRoger Clarke tells this the story that inspired Henry James The Turn of the Screw and many other gloriously weird stories with real verve, and also a kind of narrative authority that tends to constrain the skeptical voice within an erudite and richly... |
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Ebola Myths and Facts For Dummies
Edward Chapnick · John Wiley & Sons, Inc.
Pages: 116
Format: Print book |
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Differentiate the truths from the myths on Ebola With the Ebola crisis continuing to mount globally, it's only natural to want to take measures to increase your protection from contracting this virus. But there's a difference between being informed and going into panic mode and that's... |
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High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results
Pete Cerqua · W W Norton
Pages: 168
Format: Print book |
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What if you were able to skip the long hours of grueling gym workouts and the endless cycle of sweat and exhaustion that you supposedly need to get fit? And what if even after forgoing those, you could still have an amazing physique? High Intensity Fitness Revolution for Men gives you the information... |
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Moving into Meditation: A 12-Week Mindfulness Program for Yoga Practitioners
Anne Cushman · Shambhala
Format: Paperback |
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Moving into Meditation is a practical and inspiring guide to integrating mindful yoga and embodied meditation, in a 12-week format.One week at a time, Moving into Meditation lays out a plan for exploring body-based practices to get you more in tune with not only your limbs and core but your... |
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How to Help Your Friend with Cancer
Colleen Fullbright · American Cancer Society
Format: Book |
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Many studies affirm that friends can make a profound difference in the well-being of a person with cancer, but friends often find themselves riddled with questions: I want to help, but what do I say? How best can I help my friend with practical matters? What about spiritual support? Many... |
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Don't Eat This If You're Taking That: The Hidden Risks of Mixing Food and Medicine
Madelyn H Fernstrom · Skyhorse Publishing
Pages: 233
Format: Print book |
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NBC Today Show nutrition and health guru Madelyn Fernstrom presents the ultimate guide to food and medicine interaction.While no one wants to take medication to treat diabetes, high blood pressure, heart disease, or other ailments, for millions of people, this is a daily reality. Seven... |
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Challenging Stress, Burnout and Rust-Out: Finding Balance in Busy Lives
Teena J. Clouston · Jessica Kingsley Publishers
Pages: 208
Format: Paperback |
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A balanced lifestyle enhances health, happiness and wellbeing. With practical techniques and strategies, this book explores how this balance can be found and how stress and anxiety, which are linked to being overworked and over busy, may be alleviated. It begins by examining the state... |
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The Rainbow Juice Cleanse: Lose Weight, Boost Energy, and Supercharge Your Health
Ginger Southall D.C. · Running Press Book Publishers
Pages: 192
Format: Hardcover |
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The Rainbow Juice Cleanse is a revolutionary program that employs the nutritious, healing properties of a rainbow of vegetables to kick start weight loss and improve overall health. While most juicing books include recipes for high-sugar fruits, Dr. Ginger explains that most fruits can actually... |
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ABC of Dermatology
Rachael Morris-Jones · BMJ Books; 6 edition
Format: Paperback |
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With over 450 full colour images, ABC of Dermatology is a practical guide to identification, recognition, treatment and management of common dermatological conditions encountered within primary care, walk-in centres, and the emergency room and within patients admitted to hospital with... |
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The Emotional Journey of the Alzheimer's Family
Robert B. Santulli MD · Dartmouth
Pages: 232
Format: Hardcover |
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Alzheimer's disease is a growing public health crisis. According to the Alzheimer's Association, there are 5.4 million victims of this disease; by 2050, there will be close to 15 million people who suffer from this debilitating disorder of memory, thinking, personality, and functioning.... |
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She's Tough: Extreme Fitness Training for Women
Mark Hatmaker · Tracks Publishing
Format: Book |
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Written for women who want more out of their workout routine than polite, early-evening sessions of Pilates or Zumba or yoga, this go-to manual is filled with a wealth of information on high intensity training HIT that will help readers meet quality, high-end fitness objectives. The book... |
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