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Dumbbell Training

Allen Hedrick · Human Kinetics Publishers
Pages: 207
Format: Paperback

About the Author Allen Hedrick, M.A., CSCS*D, FNSCA, coach practitioner, was named the first-ever head strength and conditioning coach at Colorado State University at Pueblo in September 2009. He earned his bachelor's degree from California State University at Chico...
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Men's Health: The Big Book of Uncommon Knowledge: Clever Hacks for Navigating Life with Skill and Swagger!

Men's Health Editors · Rodale Books
Pages: 304
Format: Hardcover

Men's Health The Big Book of Uncommon Knowledge combines thousands of DIY tips, bits of advice, how-to articles, and other skills a modern man must master to be the best he can be -- and have a good laugh while doing it. The ultimate insider's guide to everything, this book is a treasure...
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Exploring and Using the Power of Tarot: Learn How To Discover And Explain Your Destiny By Unlocking The Fascinating Secrets Of The Cards

Staci Mendoza · Lorenz Books
Format: Hardcover

A practical guide to the ancient art of divination, shown in over 250 images - how to prepare for a tarot reading, and read the cards to gain deeper awareness and understanding.
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Being in balance : 9 principles for creating habits to match your desires

Wayne W Dyer · Hay House Inc
Pages: 160
Format: Print book

In this inspirational work, beloved best-selling author Dr. Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground,...
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Dash Diet for Every Day: 4 Weeks of Dash Diet Recipes & Meal Plans to Lose Weight & Improve Health

Telamon Press · Telamon Pr
Pages: 222
Format: Print book

NEW YORK TIMES BESTSELLER
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I Know You Like to Smoke, But You Can Quit - Now: Stop Smoking in 30 Days

Andreas Jopp · The Experiment

You Really Can Quit –Now.  Book, Interactive Online Program and App. Of course you like smoking—otherwise, it wouldn’t be so hard to quit. Only when you truly understand why you smoke is it possible to stop smoking without feeling like you’re giving up something.“Every...
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Introduction to Massage Therapy

Mary Beth Braun · Wolters Kluwer Health/Lippincott Williams & Wilkins,
Pages: 604
Format: Paperback

Practical, concise, and well-illustrated, Introduction to Massage Therapy, 3rd Edition provides everything your students need to build strong, foundation skills that will carry them throughout their studies, help them prepare for the national exam, and launch them into successful careers...
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Beat Your Irritable Bowel Syndrome in Seven Simple Steps: A Teach Yourself Guide

Paul Jenner · McGraw-Hill; 1 edition
Format: Print book

Proven solutions to help you regain your life from IBS Beat Your Irritable Bowel Syndrome in Seven Simple Steps not only explains all the worthwhile therapies for treating IBS, it helps you to identify which one will work for you. Author Paul Jenner shows you how to work with a doctor and to take...
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The Delight Gluten-Free Cookbook: 150 Delicious Recipes

Vanessa Weisbrod · Harlequin
Format: Book

Delight in Eating AgainGiving up gluten doesn't mean you have to give up the foods you love, and gluten-free eating is about to get easier—and more delicious—than you ever thought possible!From the editor of Delight Gluten-Free magazine comes a compendium of delectable recipes...
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