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Dumbbell Training
Allen Hedrick · Human Kinetics Publishers Pages: 207 Format: Paperback |
About the Author Allen Hedrick, M.A., CSCS*D, FNSCA, coach practitioner, was named the first-ever head strength and conditioning coach at Colorado State University at Pueblo in September 2009. He earned his bachelor's degree from California State University at Chico... |
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Being in balance : 9 principles for creating habits to match your desires
Wayne W Dyer · Hay House Inc Pages: 160 Format: Print book |
In this inspirational work, beloved best-selling author Dr. Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground,... |
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I Know You Like to Smoke, But You Can Quit - Now: Stop Smoking in 30 Days
Andreas Jopp · The Experiment |
You Really Can Quit –Now. Book, Interactive Online Program and App. Of course you like smoking—otherwise, it wouldn’t be so hard to quit. Only when you truly understand why you smoke is it possible to stop smoking without feeling like you’re giving up something.“Every... |
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Introduction to Massage Therapy
Mary Beth Braun · Wolters Kluwer Health/Lippincott Williams & Wilkins, Pages: 604 Format: Paperback |
Practical, concise, and well-illustrated, Introduction to Massage Therapy, 3rd Edition provides everything your students need to build strong, foundation skills that will carry them throughout their studies, help them prepare for the national exam, and launch them into successful careers... |
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Beat Your Irritable Bowel Syndrome in Seven Simple Steps: A Teach Yourself Guide
Paul Jenner · McGraw-Hill; 1 edition Format: Print book |
Proven solutions to help you regain your life from IBS Beat Your Irritable Bowel Syndrome in Seven Simple Steps not only explains all the worthwhile therapies for treating IBS, it helps you to identify which one will work for you. Author Paul Jenner shows you how to work with a doctor and to take... |
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The Delight Gluten-Free Cookbook: 150 Delicious Recipes
Vanessa Weisbrod · Harlequin Format: Book |
Delight in Eating AgainGiving up gluten doesn't mean you have to give up the foods you love, and gluten-free eating is about to get easierand more deliciousthan you ever thought possible!From the editor of Delight Gluten-Free magazine comes a compendium of delectable recipes... |
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