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TIME What to Eat Now

Editors of Time Magazine · Little Brown & Co
Pages: 143
Format: Paperback

Forget the food fads: TIME's editors have served up the latest scientific findings on how better eating leads to better living. Find out which foods are healthy and which are harmful ... secrets to losing weight and keeping it off ... the best reasons to eat organic ... a guide to 31 practically...
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How To Train A Lawyer: Client Handbook

Ellen L Hughes · Mckee Company
Pages: 92
Format: Print book

Many people feel intimidated by lawyers because they don't deal with them on a regular basis. They need to know which questions to ask when looking for an attorney. They need to grasp what to expect and request throughout the attorney/client relationship. Ellen Hughes shares tools...
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The Protein Boost Diet: Improve Your Hormone Efficiency for a Fast Metabolism and Weight Loss

Ridha Arem · Simon & Schuster
Pages: 367
Format: Paperback

Are you having a hard time losing weight? The author of the bestselling The Thyroid Solution explains how to boost your metabolism, improve overall wellness, and keep off those extra pounds, whether or not you have a thyroid problem. When you have a problem with your weight, even if your...
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The Piper Protocol: The Insider's Secret to Weight Loss and Internal Fitness

Tracy Piper · William Morrow
Format: Hardcover

A-list celebrity cleanse expert Tracy Piper guides you through a four-week intensive cleanse program structured to change the way you look and feel.Tracy Piper is the go-to guru that A-list celebrities - including actors, models, and musicians, as well as media moguls, eminent doctors and health...
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The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good

Holly Phillips · Rodale Books
Pages: 272
Format: Hardcover

It's become the norm to complain that we're always tired. In Dr. Holly Phi llips' Exhaustion Solution, Dr. Holly aims to end this accepted state of exhaustion and send a message to readers that they do not have to be drained of energy just because they have a demanding job,...
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Coconut Every Day: Cooking with Nature’s Miracle Superfood

Sasha Seymour · Pintail

100 ways to cook and bake with coconut—the world’s most amazingmiracle superfood! Coconut is rich in healthy fats, high in fiber, and low in carbohydrates, making it a hugely popular food choice as we seek new ways to incorporate nutritious power foods into our favorite everyday...
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Paleo Smoothies: 150 Smoothie Recipes for Ultimate Health

Mariel Lewis · Adams Media
Pages: 207
Format: Paperback

Delicious smoothies--100% free of gluten, dairy, and refined sugar!Think Paleo and smoothies don't mix? Think again! Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre-/post-workout drink--without any of the gluten, dairy, or refined sugar! This...
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Promise Land: My Journey through America's Self-Help Culture

Jessica Lamb-Shapiro · Simon & Schuster; First Edition edition
Format: Hardcover

“In writing this book I walked on hot coals, met a man making a weight-loss robot, joined a Healing Circle, and faced my debilitating fear of flying. Of all of these things, talking to my father about my mother’s death was by far the hardest.” The daughter of a widowed...
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