Back Health, Mind & Body | July Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner

Scott Douglas · Rodale Books

With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat...
Read More check catalog
 
 
A Very Fine House: A Mother's Story of Love, Faith, and Crystal Meth

Barbara Cofer Stoefen · Zondervan
Format: Hardcover

A Very Fine House is an intimate memoir of a mothers Norman Rockwell family turned upside down by her daughters descent into meth addiction and crime. Bright and beautiful, Annie is an unlikely candidate for meth. Living fast and hard on the streets of Bend, Oregon, she commits crimes against...
Read More check catalog
 
 
Webinars For Dummies

Sharat Sharan · For Dummies; 1 edition

Gather an audience from around the globe with webinars Webinars For Dummies takes the guesswork and uncertainty out of webinar creation. Written by John Carucci under the guidance of webinar technology company ON24, the book provides a roadmap for creating a webinar that effectively communicates...
Read More check catalog
 
 
Veganish: The Omnivore's Guide to Plant-Based Cooking

Mielle Chénier-Cowan Rose , · Viva Editions

Tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Many people got exactly what they were looking for, along with a few surprises, such as loss of bone density and dental issues. Mielle...
Read More check catalog
 
 
Oil Pulling Revolution: The Natural Approach to Dental Care, Whole-Body Detoxification and Disease Prevention

Dr. Michelle Coleman · Ulysses Press

A new, up-to-date guide to the rediscovered trick thats been a dental health solution for thousands of years Holding and swishing organic oil in your mouth is an amazingly simple yet powerful technique for cleaning your teeth and detoxing the entire body. The Oil-Pulling Revolution combines...
Read More check catalog
 
 
Idiot's Guides: Medicare

Tanya Feke · Alpha

Medicare and its various supplemental plans provide healthcare coverage to millions of aging and retired Americans. Despite its widespread use, this complex program is often confusing to new recipients. Idiot's Guides: Medicare is an easy-to-understand guide that explains all of the benefits,...
Read More check catalog
 
 
Eat Bacon, Don't Jog: Get Strong. Get Lean. No Bullshit.

Grant Petersen · Workman Publishing Company; 1 edition

This is your brain on Grant Petersen: Every comfortable assumption you have about a subject is turned upside down, and by the time you finish reading you feel challenged, energized, and smarter. In Just Ride -- "the bible for bicycle riders" (Dave Eggers, New York Times Book Review)...
Read More check catalog
 
 
Embracing A.D.D.: A Healing Perspective

Lynn Weiss PhD · Taylor Trade Publishing
Pages: 264
Format: Paperback

Rather than treat ADD/ADHD as a disorder, Dr. Lynn Weiss celebrates this "brainstyle" - a diversity in thinking - and provides a caring, humanized perspective. Via insights and exercises and using her experience as a counselor and social scientist, Dr. Weiss harnesses the positives...
Read More check catalog
 
 
Cook for Your Life: Delicious, Nourishing Recipes for Before, During, and After Cancer Treatment

Ann Ogden Gaffney · Avery Publishing Group
Pages: 352
Format: Hardcover

A beautiful, unique cookbook with delicious recipes for all stages of cancer treatment and recovery, from a two-time cancer survivor and founder of the Cook for Your Life nutrition-based cooking programs. Cook for Your Life is a one-of-a-kind cookbook for those whose lives are touched by cancer,...
Read More check catalog