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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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Clarity & Connection
Yung Pueblo - Andrews McMeel Publishing
Format: Paperback
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In Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his characteristically spare, poetic style, he guides readers through the excavation and release of the past that is required for growth.To... |
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Vagina Obscura: An Anatomical Voyage
Rachel E. Gross - W. W. Norton & Company
Format: Hardcover
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A scientific journey to the center of the new female body.The Latin term for the female genitalia, pudendum, means "parts for which you should be ashamed." Until 1651, ovaries were called female testicles. The fallopian tubes are named for a man. Named, claimed, and shamed: Welcome... |
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Melody Beattie - Spiegel & Grau; New edition
Format: Paperback
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The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency - the concept of losing oneself in the name of helping... |
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Jessie Inchauspe - Simon & Schuster
Format: Hardcover
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Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love.Glucose, or blood sugar, is a tiny molecule in our body that... |
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The Obesity Fix: How to Beat Food Cravings, Lose Weight and Gain Energy
James DiNicolantonio - Independently published
Format: Paperback
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The Obesity Fix is a ground-breaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles and meta-analyses. Education about the cause of obesity... |
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Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements
Jeff O'Connell - Scribner
Format: Hardcover
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Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routines - from an innovative physical therapist and social media star who coaches dozens of celebrity clients.What... |
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The Emergency: A Year of Healing and Heartbreak in a Chicago ER
Thomas Fisher - Random House Large Print; Large type / Large print edition
Format: Paperback
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The riveting, pulse-pounding story of a year in the life of an emergency room doctor trying to steer his patients and colleagues through a crushing pandemic and a violent summer, amidst a healthcare system that seems determined to leave them behind As an emergency room doctor working on the rapid... |
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