Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your...
Stephen R. Covey's The 7 Habits of Highly Effective People is the gold standard for grasping life and business. His principle-centered approach for solving personal and professional problems gives the reader the security to accept and manage change and the knowledge to take advantage of these...