Back Health, Mind & Body | March Newsletter

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  New Titles - Health, Mind & Body
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Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

ANTHONY WILLIAM · Hay House Inc.
Pages: 1
Format: Hardcover

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being...
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The Minimalist Home: A Room-by-Room Guide to a Decluttered, Refocused Life

Joshua Becker · WaterBrook
Pages: 256
Format: Hardcover

A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.One of today's most influential minimalist advocates takes us on a decluttering tour of our own houses and apartments, showing...
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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie · TarcherPerigee
Pages: 304
Format: Paperback

From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on.Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships....
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Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

Christie Aschwanden · W. W. Norton & Company
Pages: 320
Format: Hardcover

An eye-opening exploration of how the human body can best recover and adapt to sports and fitness training.In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks...
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The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty

Jillian Michaels · Little, Brown Spark
Pages: 304
Format: Hardcover

Eight-time New York Times-bestselling author Jillian Michaels presents a revolutionary program to reverse the effects of aging and maintain optimal health for life. With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight...
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The Magic Feather Effect: The Science of Alternative Medicine and the Surprising Power of Belief

Melanie Warner · Scribner
Pages: 288
Format: Hardcover

The acclaimed author of Pandora's Lunchbox and former New York Times reporter takes an enlightening, engaging deep dive into the world of alternative medicine and the surprising science that explains why it may work.We all know someone who has had a seemingly miraculous cure from an alternative...
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Women Rowing North: Navigating Life's Currents and Flourishing As We Age

Mary Bray Pipher · Bloomsbury Publishing
Pages: 272
Format: Hardcover

From the New York Times bestselling author of Reviving Ophelia, a guide to wisdom, authenticity, and bliss for women as they age.Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts...
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