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How to Be Well: The 6 Keys to a Happy and Healthy Life
Frank Lipman · Houghton Mifflin Harcourt
Pages: 256
Format: Hardcover
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In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality - the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve... |
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Between Breaths: A Memoir of Panic and Addiction
Elizabeth Vargas · Grand Central Publishing
Pages: 256
Format: Print book
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From the moment she uttered the brave and honest words, "I am an alcoholic, " to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in BETWEEN BREATHS, Vargas discusses her accounts of growing up with anxiety-which... |
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The gene : an intimate history
Siddhartha Mukherjee · Scribner
Pages: 592
Format: Print book
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THE #1 NEW YORK TIMES BESTSELLER A New York Times Notable Book A Washington Post and Seattle Times Best Book of the Year From the Pulitzer Prize-winning, bestselling author of The Emperor of All Maladies - a magnificent history of the gene and a response to the defining question of the future:... |
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The Lose Your Belly Diet: Change Your Gut, Change Your Life
Stork MD · Ghost Mountain Books
Pages: 232
Format: Print book
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We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan... |
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Sugar swap diet : eat carbs, crush cravings, and drop up to 14 pounds in 14 days
David Zinczenko · Ballantine Books
Pages: 280
Format: Print book
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NEW YORK TIMES BESTSELLER * Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This,... |
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Am I Dying?!: A Complete Guide to Your Symptoms--and What to Do Next
Christopher Kelly M.D. · William Morrow
Pages: 335
Format: eBook
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A comprehensive, light-hearted resource for the hypochondriac in all of us, from two Columbia University cardiologists who review dozens of symptoms and offer advice on when to chill out, make a doctor's appointment, or go to the hospital.Cardiologists at Columbia University Medical... |
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Eat to Beat Disease: The New Science of How the Body Can Heal Itself
William W Li · Grand Central Life & Style
Pages: 480
Format: Hardcover
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Is your diet feeding or defeating disease? Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in EAT TO BEAT... |
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Nursing Assistant/Nurse Aide Exam
LearningExpress (Organization) · Learning Express
Pages: 176
Format: Print book
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This newly expanded and completely revised guide provides all the comprehensive information needed to master the official certification exams for Certified Nursing Assistants. Based on national standards for CNAa and geared toward the NNAAP exam, inside is the most comprehensive practice... |
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Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle
Colette Heimowitz · Touchstone Books
Pages: 336
Format: Hardcover
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Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right--not less--to achieve weight management goals and improve your overall health. For more than forty years,... |
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The Language of Kindness: A Nurse's Story
Christie Watson · Tim Duggan Books
Pages: 336
Format: Hardcover
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A moving, lyrical, beautifully-written portrait of a nurse and the lives she has touched Christie Watson spent twenty years as a nurse, and in this intimate, poignant, and remarkably powerful book, she opens the doors of the hospital and shares its secrets. She takes us by her side down... |
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Undoctored: How You Can Be Smarter Than Your Doctor and Discover Real Health on Your Own
WILLIAM M D DAVIS · Rodale Books
Pages: 416
Format: Hardcover
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Conventional health care is no longer working in your favor -- but thankfully, Dr. Davis is.In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage.... |
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The Pot Book: A Complete Guide to Cannabis
Julie Holland M.D. · Park Street Press
Format: Paperback
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Leading experts on the science, history, politics, medicine, and potential of America’s most popular recreational drug • With contributions by Andrew Weil, Michael Pollan, Lester Grinspoon, Allen St. Pierre (NORML), Tommy Chong, and others • Covers marijuana’s physiological... |
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