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The Complete Diabetes Cookbook: 400 Kitchen-Tested Recipes for Eating What You Love
America's Test Kitchen (Firm) · America's Test Kitchen Pages: 408 Format: Paperback
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Take control of managing diabetes with 400-plus healthy and creative diabetes-friendly recipes. Meticulously tested recipes limit unhealthy carbs and fats, sodium, and added sugars and maximize nutrition and flavor. Every recipe lists complete nutritional information for easy reference.Cooking... |
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The Science of Skinny: Start Understanding Your Body's Chemistry--and Stop Dieting Forever
Dee McCaffrey · Da Capo Lifelong Books; 6.3.2012 edition Format: Paperback
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With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy... |
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Nursing Assistant/Nurse Aide Exam
LearningExpress (Organization) · Learning Express Pages: 176 Format: Print book
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This newly expanded and completely revised guide provides all the comprehensive information needed to master the official certification exams for Certified Nursing Assistants. Based on national standards for CNAa and geared toward the NNAAP exam, inside is the most comprehensive practice... |
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In Conclusion, Don't Worry About It
LAUREN GRAHAM · Ballantine Books Pages: 64 Format: Hardcover
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Advice for graduates and reflections on staying true to yourself from the beloved Gilmore Girls actress and New York Times bestselling author of the memoir Talking as Fast as I Can and the novel Someday, Someday, Maybe. "If you're not where you want to be on this day - don't worry... |
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The Lose Your Belly Diet: Change Your Gut, Change Your Life
Stork MD · Ghost Mountain Books Pages: 232 Format: Print book
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We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan... |
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Hunger: A Memoir of
Roxane Gay · Harper Pages: 306 Format: Print book
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"New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes... |
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Less Medicine, More Health: 7 Assumptions That Drive Too Much Medical Care
H. Gilbert Welch · Beacon Press; 1 edition Format: Hardcover
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The author of the highly acclaimed Overdiagnosed describes seven widespread assumptions that encourage excessive, often ineffective, and sometimes harmful medical care. You might think the biggest problem in medical care is that it costs too much. Or that health insurance is too expensive,... |
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Understanding and Dealing with Stroke
Dr. Keith Souter · Summersdale; 1 edition Format: Print book
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It is estimated that there are up to 30 strokes every minute throughout the world A stroke can be fatal or disabling, while others are purely temporary with a recovery time of less than 24 hours. Whatever the case, a stroke is always serious and, as well as having physical and mental consequences... |
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Undoctored: How You Can Be Smarter Than Your Doctor and Discover Real Health on Your Own
WILLIAM M D DAVIS · Rodale Books Pages: 416 Format: Hardcover
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Conventional health care is no longer working in your favor -- but thankfully, Dr. Davis is.In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage.... |
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Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
Gin Stephens · CreateSpace Independent Publishing Platform Pages: 162 Format: Paperback
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Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting... |
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The Radium Girls: The Dark Story of America's Shining Women
Kate Moore · Sourcebooks Pages: 479 Format: Hardcover
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A New York Times Bestseller!"the glowing ghosts of the radium girls haunt us still." -- NPR Books The incredible true story of the women who fought America's Undark dangerThe Curies' newly discovered element of radium makes gleaming headlines across the nation as the fresh face... |
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