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The Obesity Code: Unlocking the Secrets of Weight Loss
Jason Fung · Greystone Books
Pages: 296
Format: Print book
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Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health." - Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight... |
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The Pot Book: A Complete Guide to Cannabis
Julie Holland M.D. · Park Street Press
Format: Paperback
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Leading experts on the science, history, politics, medicine, and potential of America’s most popular recreational drug • With contributions by Andrew Weil, Michael Pollan, Lester Grinspoon, Allen St. Pierre (NORML), Tommy Chong, and others • Covers marijuana’s physiological... |
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The gene : an intimate history
Siddhartha Mukherjee · Scribner
Pages: 592
Format: Print book
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THE #1 NEW YORK TIMES BESTSELLER A New York Times Notable Book A Washington Post and Seattle Times Best Book of the Year From the Pulitzer Prize-winning, bestselling author of The Emperor of All Maladies - a magnificent history of the gene and a response to the defining question of the future:... |
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Healing Children: A Surgeon's Stories from the Frontiers of Pediatric Medicine
KURT M D NEWMAN · Viking
Pages: 272
Format: Hardcover
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A groundbreaking medical memoir by one of our nation's leading pediatric surgeons - the visionary head of Children's National - for fans of Jerome Groopman and Atul Gawande."If you did nothing but read the astounding, miraculous and occasionally crushing stories that Dr. Newman so vividly... |
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The Art of Stillness: Adventures in Going Nowhere
Pico Iyer · Simon & Schuster/ TED
Format: Hardcover
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A follow up to Pico Iyer's essay "The Joy of Quiet," The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug.Why might a lifelong traveler like Pico... |
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Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
Gin Stephens · CreateSpace Independent Publishing Platform
Pages: 162
Format: Paperback
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Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting... |
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Chris Beat Cancer: A Comprehensive Plan for Healing Naturally
CHRIS WARK · Hay House Inc.
Pages: 312
Format: Hardcover
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Colon cancer survivor who opted against chemotherapy and radiation provides the toxin-free diet, lifestyle, and therapy guidelines he used to help himself heal.Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf... |
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Nursing Assistant/Nurse Aide Exam
LearningExpress (Organization) · Learning Express
Pages: 176
Format: Print book
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This newly expanded and completely revised guide provides all the comprehensive information needed to master the official certification exams for Certified Nursing Assistants. Based on national standards for CNAa and geared toward the NNAAP exam, inside is the most comprehensive practice... |
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How to Be Well: The 6 Keys to a Happy and Healthy Life
Frank Lipman · Houghton Mifflin Harcourt
Pages: 256
Format: Hardcover
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In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality - the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve... |
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Stronger After Stroke: Your Roadmap to Recovery, 2nd Edition
Peter G. Levine · Demos Health; 2nd edition
Format: Paperback
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Stronger After Stroke puts the power of recovery in the reader's hands by providing simple-to-follow instructions for reaching the highest possible level of recovery. Basic concepts covered include repetition of task-specific practice, proper scheduling of practice, setting goals and measuring... |
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