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Pretty Intense: The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life

DANICA PATRICK · Avery
Pages: 304
Format: Hardcover

America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goalsEverything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica...
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The Natural First Aid Handbook: Household Remedies, Herbal Treatments, and Basic Emergency Preparedness Everyone Should Know

Brigitte Mars · Storey Publishing, LLC
Pages: 192
Format: Paperback

Cayenne pepper can stop bleeding. Garlic helps alleviate a toothache. Honey soothes a burn. When an emergency situation arises, simple home remedies can play a vital role in easing symptoms and providing immediate help. Become an effective first responder with a combination of best first-aid...
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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

JASON FUNG · Greystone Books
Pages: 288
Format: Paperback

From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.Today, most doctors, dietitians, and even...
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Fix: Freedom from All Your Addictions

RUSSELL BRAND · Henry Holt and Co.
Pages: 273
Format: Hardcover

A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery"This manual for self-realization comes not from a mountain but from the mud...My qualification...
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In Conclusion, Don't Worry About It

LAUREN GRAHAM · Ballantine Books
Pages: 64
Format: Hardcover

Advice for graduates and reflections on staying true to yourself from the beloved Gilmore Girls actress and New York Times bestselling author of the memoir Talking as Fast as I Can and the novel Someday, Someday, Maybe. "If you're not where you want to be on this day - don't worry...
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Healing Children: A Surgeon's Stories from the Frontiers of Pediatric Medicine

KURT M D NEWMAN · Viking
Pages: 272
Format: Hardcover

A groundbreaking medical memoir by one of our nation's leading pediatric surgeons - the visionary head of Children's National - for fans of Jerome Groopman and Atul Gawande."If you did nothing but read the astounding, miraculous and occasionally crushing stories that Dr. Newman so vividly...
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The Obesity Code: Unlocking the Secrets of Weight Loss

Jason Fung · Greystone Books
Pages: 296
Format: Print book

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health." - Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight...
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Breast Cancer Surgery and Reconstruction: What's Right For You

Patricia Anstett · Rowman & Littlefield
Pages: 224
Format: Print book

More than 100,000 American women undergo mastectomy and breast reconstruction every year because of breast cancer. Thousands more are having double mastectomies to prevent it. So much has been written about breast cancer, and so much overlooks the reality of reconstruction when a woman...
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Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

Joseph Mercola · Hay House, Inc.
Pages: 368
Format: Hardcover

For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather...
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The Practical Encyclopedia of Self-Healing: A Mindful Approach To Holistic Fitness, With: Flower Healing, Herbal Remedies, Aromatherapy, Healing ... Therapy, Therapeutic Touch, Yoga, Meditation

Raje Airey · Lorenz Books
Pages: 640
Format: Print book

Enhance your health and well-being naturally with this expert guide to complementary and alternative healthcare.
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Cook Yourself Thin: Skinny Meals You Can Make in Minutes

Lifetime Television · Hyperion
Pages: 234
Format: Paperback

Lose weight without losing your mind! Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers...
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Spice Up, Slim Down: A guide to adding spice to your diet to improve your health and lose weight

Melina B Jampolis · Wagging Tail Press
Pages: 166
Format: Paperback

This is NOT a DIET BOOK - this book provides an overview of the rich and fascinating history of spices along with the latest research surrounding their extraordinary potential head to toe health benefits. Plus, the book explains the naturally slimming power of spices and offers simple tips...
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The Super Carb Diet

BOB HARPER · St. Martin's Press
Pages: 304
Format: Hardcover

How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper's Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates...
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The Heart of Aromatherapy: An Easy-to-Use Guide for Essential Oils

Andrea Butje · Hay House Inc
Format: Print book

In this guide to safe and effective aromatherapy, Aromahead Institute founder Andrea Butje brings 40 essential oils' unique properties to life for easy home usage. Each essential oil profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety...
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The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth about What Treatments Work and Why

Jonny Bowden · Fair Winds Press; Reprint edition
Format: Print book

A comprehensive look at natural treatments and healing methods that work.Jonny Bowden takes his practical, knowledgeable, and open-minded approach—the same approach that made The 150 Healthiest Foods on Earth so successful—and focuses it on natural cures, revealing the best...
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