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Fix: Freedom from All Your Addictions

RUSSELL BRAND · Henry Holt and Co.
Pages: 273
Format: Hardcover

A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery"This manual for self-realization comes not from a mountain but from the mud...My qualification...
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Healthcare Choices: 5 Steps to Getting the Medical Care You Want and Need

Archelle Georgiou · Rowman & Littlefield
Pages: 180
Format: Print book

Making healthcare decisions is hard, but making the right choices has never mattered more.Healthcare Choices: 5 Steps to Getting the Care You Want and Need gives you the tools you need to choose the best medical care - for you. Archelle Georgiou, MD, explains her CARES model, the formula...
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The Campbell Plan: The Simple Way to Lose Weight and Reverse Illness, Using The China Study's Whole-Food, Plant-Based Diet

Thomas M Campbell II. · Rodale
Pages: 285
Format: Print book

In 2005, T. Colin Campbell, PhD and Thomas Campbell, MD co-authored The China Study. In it, they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon,...
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Healing Children: A Surgeon's Stories from the Frontiers of Pediatric Medicine

KURT M D NEWMAN · Viking
Pages: 272
Format: Hardcover

A groundbreaking medical memoir by one of our nation's leading pediatric surgeons - the visionary head of Children's National - for fans of Jerome Groopman and Atul Gawande."If you did nothing but read the astounding, miraculous and occasionally crushing stories that Dr. Newman so vividly...
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Cook Yourself Thin: Skinny Meals You Can Make in Minutes

Lifetime Television · Hyperion
Pages: 234
Format: Paperback

Lose weight without losing your mind! Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers...
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Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr

Anthony William · Hay House, Inc.
Pages: 1
Format: Hardcover

The thyroid is the new hot topic in health. Across age groups, from Baby Boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia,...
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The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body

DANA JAMES · Avery
Pages: 336
Format: Hardcover

Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine coach Dana James observed...
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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program

Jonathan Aviv · Harmony Books
Pages: 293
Format: Print book

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead...
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The Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health--Using the Science and Secrets of Breath Control, Cold-Training and Commitment

WIM HOF · Dragon Door Publications
Pages: 168
Format: Paperback

Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body and successfully combat many diseases. While Wim Hof himself has run marathons...
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Your Holiness: Discover the Light Within

Debbie Ford · HarperOne
Pages: 224
Format: Hardcover

Introduction by Marianne WilliamsonForeword by Arielle FordA recently discovered unpublished work by the beloved spiritual teacher and #1 New York Times bestselling author in which she reflects on the astonishing holiness that resides in each of us. "What you are seeking at the deepest...
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The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Related Dementias, and Memory Loss

Nancy L. Mace · Grand Central Life & Style; 5 edition
Format: Print book

Read by Dr. Peter Rabins, this unabridged audio version of the definitive guide for people caring for someone who has dementia features chapters on the causes of dementia, managing the early stages, prevention, and finding appropriate living arrangements for the person who has dementia...
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The Real Doctor Will See You Shortly: A Physician's First Year

Matt McCarthy · Crown Publishing Group (NY)
Pages: 336
Format: Hardcover

In medical school, Matt McCarthy dreamed of being a different kind of doctor - the sort of mythical, unflappable physician who could reach unreachable patients. But when a new admission to the critical care unit almost died his first night on call, he found himself scrambling. Visions of mastery...
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Slow Medicine: Hope and Healing for Chronic Illness

Michael Finkelstein · William Morrow Paperbacks; Reprint edition
Format: Book

What would you do with your life if your health were completely restored?Slow Medicine will gently guide you off the treadmill of quick fixes and onto the path of lasting wellness.Are you as healthy as you could be, as healthy as you would like to be? Do you wake up feeling rested? Do you feel...
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The Gene Therapy Plan: Taking Control of Your Genetic Destiny with Diet and Lifestyle

Mitchell L. Gaynor MD · Viking
Pages: 368
Format: Hardcover

From a renowned oncologist and pioneer in integrative medicine, a revolutionary approach to healing at the genetic level: preventing cancer, heart disease, and diabetes; increasing brain function; and reversing habits that lead to obesity and premature aging "This book is about harnessing...
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Delay, Don't Deny: Living an Intermittent Fasting Lifestyle

Gin Stephens · CreateSpace Independent Publishing Platform
Pages: 162
Format: Paperback

Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting...
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