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Chicken Soup for the Soul: Think Positive, Live Happy: 101 Stories about Creating Your Best Life

Newmark, Amy · Chicken Soup for the Soul
Pages: 352
Format: Paperback

It's remarkable how a change in perspective can turn your life around. Your attitude is one of the most powerful tools you have, and anyone can access that power. The 101 personal, revealing stories in this collection will show you how you can use positive thinking in all aspects of life,...
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Introverted Mom: Your Guide to More Calm, Less Guilt, and Quiet Joy

Martin, Jamie C. · Zondervan
Pages: 224
Format: Paperback

Motherhood is beautiful; motherhood is hard. All moms understand this paradoxical truth. Yet introverted mothers face unique challenges. When our quiet nature collides with our often loud role, frustration and guilt result. We wonder why motherhood feels at odds with our personality, and in our darkest...
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Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience

Alane K. Daugherty PhD · New Harbinger Publications
Pages: 216
Format: Paperback

In the midst of daily stress and turmoil, this book exposes the power of our emotions to heal us - and offers new hope for reclaiming contentment, connection, and a greater sense of well-being.Do you feel stressed out during the day and lie awake at night worrying? You're not alone....
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Running to Glory: An Unlikely Team, a Challenging Season, and Chasing the American Dream

Sam McManis · Lyons Press
Pages: 280
Format: Hardcover

The runners from Eisenhower High School have every justification to fail. They're from low income families, many of whom are migrant workers. With little time to devote to their passion, they give everything they have to their quest for the Washington State High School Cross Country...
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8 Keys to End Emotional Eating

Howard Farkas · W. W. Norton & Company
Pages: 200
Format: Paperback

Bring an end to emotional eating by getting to the root of the problem.Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both...
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Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL

Tchiki Davis PhD · New Harbinger Publications
Pages: 200
Format: Paperback

Do you have "smartphone syndrome?" This refreshingly honest how-to guide will help you find balance and build meaningful connections in a screen-obsessed world.Do you spend hours every day on your smartphone or tablet? Reading the news, shopping for clothes, checking your email,...
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Metahuman: Unleashing Your Infinite Potential

Deepak Chopra · Harmony
Pages: 368
Format: Hardcover

Is it possible to venture beyond daily living and experience heightened states of awareness? In his latest book, Deepak Chopra says that higher consciousness is available here and now. "Metahuman helps us harvest peak experiences so we can see our truth and mold the universe's...
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Bedlam: An Intimate Journey Into America's Mental Health Crisis

Kenneth Paul Rosenberg · Avery
Pages: 256
Format: Hardcover

A psychiatrist and award-winning documentarian sheds light on the mental-health-care crisis in the United States.When Dr. Kenneth Rosenberg trained as a psychiatrist in the late 1980s, the state mental hospitals, which had reached peak occupancy in the 1950s, were being closed at an alarming...
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This Is Your Brain on Birth Control: The Surprising Science of Women, Hormones, and the Law of Unintended Consequences

Sarah Hill · Avery
Pages: 320
Format: Hardcover

An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control...
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Publication Manual of the American Psychological Association

American Psychological Association · American Psychological Association
Pages: 428
Format: Paperback

The Publication Manual of the American Psychological Association, Seventh Edition is the official source for APA Style. With millions of copies sold worldwide in multiple languages, it is the style manual of choice for writers, researchers, editors, students, and educators in the social...
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