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Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry
Randolph M. Nesse MD · Dutton Pages: 384 Format: Hardcover
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A founder of the field of evolutionary medicine uses his decades of experience as a psychiatrist to provide a much-needed new framework for making sense of mental illness.Why do I feel bad? There is real power in understanding our bad feelings. With his classic Why We Get Sick, Dr. Randolph... |
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Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls
Lisa Damour Ph.D. · Ballantine Books Pages: 288 Format: Hardcover
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An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the New York Times bestselling author of Untangled Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls.... |
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No Hard Feelings: The Secret Power of Embracing Emotions at Work
Liz Fosslien · Portfolio Pages: 304 Format: Hardcover
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"A must-read that topples the idea that emotions don't belong in the workplace."--Susan Cain, author of Quiet A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms.How do you stop the office... |
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Aristotle's Way: How Ancient Wisdom Can Change Your Life
Edith Hall · Penguin Press Pages: 272 Format: Hardcover
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From renowned classicist Edith Hall, ARISTOTLE'S WAY is an examination of one of history's greatest philosophers, showing us how to lead happy, fulfilled, and meaningful livesAristotle was the first philosopher to inquire into subjective happiness, and he understood its essence... |
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I Used to Be a Miserable F*ck: An Everyman's Guide to a Meaningful Life
John Kim · HarperOne Pages: 240 Format: Hardcover
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The Angry Therapist who has helped thousands of men find more happiness in their relationships and more purpose in their lives now shares his insights with everyone in this powerful guide - self-help in a shotglass - covering essential topics, from vulnerability and posturing to workouts... |
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41 Reasons I'm Staying In: A Celebration of Introverts
Hallie Heald · Morrow Gift Pages: 96 Format: Hardcover
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In a world of seemingly unending social obligations, we could all use a night off. In 41 Reasons I'm Staying In, illustrator and self-proclaimed introvert Hallie Heald imaginatively portrays engaging and sometimes outlandish excuses to avoid leaving home.With each page comes a new room... |
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Brave, Not Perfect: Fear Less, Fail More, and Live Bolder
Reshma Saujani · Currency Pages: 224 Format: Hardcover
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New York Times bestselling author and Girls Who Code founder/CEO inspires us to discover the power of female bravery.Do you run yourself ragged trying to not just do it all, but do it all flawlessly? Do you lose sleep ruminating over small mistakes or worrying that something you said or did might... |
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The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity
Catherine A. Sanderson · BenBella Books Pages: 224 Format: Paperback
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It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth... |
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The Culture Code: The Secrets of Highly Successful Groups
Daniel Coyle · Bantam Pages: 304 Format: Hardcover
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NEW YORK TIMES BESTSELLER * The author of The Talent Code unlocks the secrets of highly successful groups and provides tomorrow's leaders with the tools to build a cohesive, motivated culture. Where does great culture come from? How do you build and sustain it in your group, or strengthen... |
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