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Can You Learn to Be Lucky?: Why Some People Seem to Win More Often Than Others
KARLA STARR · Portfolio Pages: 288 Format: Hardcover
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A talented journalist reveals the hidden patterns behind what we call "luck" -- and shows us how we can all improve outcomes that only appear to be random."Do you believe in luck?" is a polarizing question, one you might ask on a first date. Some of us believe that we make... |
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Aware: The Science and Practice of Presence-The Groundbreaking Meditation Practice
DANIELM D SIEGEL · TarcherPerigee Pages: 400 Format: Hardcover
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This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus,... |
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Unthinkable: An Extraordinary Journey Through the World's Strangest Brains
HELEN THOMSON · Ecco Pages: 288 Format: Hardcover
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Award-winning science writer Helen Thomson unlocks the biggest mysteries of the human brain through nine extraordinary casesOur brains are far stranger than we think. We take it for granted that we can remember, feel emotion, navigate, empathize, and understand the world around us, but how would... |
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First, We Make the Beast Beautiful: A New Memoir About Anxiety
SARAH WILSON · Dey Street Books Pages: 320 Format: Hardcover
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The New York Times bestselling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety - viewing this widespread condition not as a burdensome affliction but as a powerful spiritual teacher that can deepen our lives.While reading psychiatrist... |
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Mastering Fear: A Navy SEAL's Guide
BRANDON WEBB · Portfolio Pages: 224 Format: Hardcover
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From New York Times bestselling author and former Navy SEAL Brandon Webb comes a simple yet powerful five-step guide to transforming your life by making your fears work for you instead of against you.Brandon Webb has run life-threatening missions in the world's worst trouble spots,... |
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Your Brain on Plants: The Authoritative Guide to Herbs for Mood and Mind
Nicolette Perry · The Experiment Pages: 204 Format: Paperback
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By expert authors in both medicinal herbs and neuroscience - an unprecedented, highly informative, plant-by-plant guide to improving mind, mood, and memoryThe importance of mental and physical health, separately and together, is rising in the consciousness of Western and alternative medicine,... |
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Backlash: What Happens When We Talk Honestly about Racism in America
GEORGE YANCY · Rowman & Littlefield Publishers Pages: 180 Format: Hardcover
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When George Yancy penned a New York Times op-ed entitled "Dear White America" asking white Americans to confront the ways that they benefit from racism, he knew his article would be controversial. But he was unprepared for the flood of vitriol in response. The resulting blowback... |
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Dopesick: Dealers, Doctors, and the Drug Company that Addicted America
BETH MACY · Little, Brown and Company Pages: 384 Format: Hardcover
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From the New York Times bestselling author of Factory Man comes the only book to fully chart the opioid crisis in America-an unforgettable portrait of the families and first responders on the front lines.In this masterful work, Beth Macy takes us into the epicenter of America's twenty-plus... |
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