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New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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Everyday Tarot: Unlock Your Inner Wisdom and Manifest Your Future
BRIGIT ESSELMONT · Running Press Adult
Pages: 224
Format: Hardcover
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Using the methods of renowned reader Brigit Esselmont, Everyday Tarot blends mysticism with actionable self-help to create a method for building the life you want, using the ancient wisdom of Tarot.This approachable guide, from the founder of the incredibly popular website Biddy Tarot,... |
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The Spartan Way: Eat Better. Train Better. Think Better. Be Better.
Joe De Sena · St. Martin's Griffin
Pages: 208
Format: Hardcover
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New York Times bestselling author Joe De Sena, founder and CEO of Spartan, the global health and wellness platform, leader in obstacle racing, and executive producer of NBC's television show Spartan: Ultimate Team Challenge, challenges you to live The Spartan Way.Determined to yank... |
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Force of Habit: Unleash Your Power By Developing Great Habits
TAMSIN ASTOR · Mango
Pages: 256
Format: Paperback
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Habits and Your HealthDr Tamsin Astor blends her scientific background and awareness (PhD in cognitive neuroscience) with her Yoga, Ayurveda, Meditation & Coaching training to give a unique approach to mastering your daily habits. Using tools from Health and Executive coaching,... |
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Hyperfocus: How to Be More Productive in a World of Distraction
Chris Bailey · Viking
Pages: 256
Format: Hardcover
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A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful lifeOur attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel... |
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Belong: Find Your People, Create Community, and Live a More Connected Life
Radha Agrawal · Workman Publishing Company
Pages: 219
Format: Hardcover
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It's the great paradox of the digital age, what Radha Agrawal calls "community confusion" - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever, with 1 in 4 Americans saying they have zero friends to confide in. Where... |
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The Happy Human: Being Real in an Artificially Intelligent World
Gopi Kallayil · Hay House Inc.
Pages: 224
Format: Hardcover
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Gopi Kallayil, author of The Internet to the Inner-net and one of Google's best and brightest, uses stories from his high-tech work life and his personal life to explore what it means to be truly happy--and what makes us truly human.Happiness is a multimillion-dollar industry, catering... |
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Arthritis: A Self-Help Guide to Feeling Better
Wendy Green · Summersdale
Pages: 208
Format: Paperback
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This easy-to-follow book explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. Areas covered include how to choose beneficial foods and supplements,... |
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The Power of Yes: positive and practical advice to help you live life to the full
ABBIE HEADON · Ilex Press
Pages: 160
Format: Paperback
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Embrace and explore the full power of yes and all the amazing things it can do for you."Yes" has magic within it. So often we are afraid of failure, of disappointment, of being vulnerable, that we settle for "no". We expect the worst and lose sight of incredible opportunities... |
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