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New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
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Don't Bullsh*t Yourself!: Crush the Excuses That Are Holding You Back
Jon Taffer · Portfolio Pages: 224 Format: Hardcover
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"Frustrated that nothing is going your way and it feels like there's nothing you can do about it? You might be making excuses and not even realize it. I reject excuses and embrace solutions. When I'm done with you, you will too."During his many years as an entrepreneur,... |
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Gone for Lunch: 52 Things to Do on Your Lunch Break
LAURA ARCHER · Quadrille Publishing Pages: 144 Format: Hardcover
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Rediscover the pleasure of taking a real lunch break, and improve your health, happiness, and productivity. Statistics show that only one-third of American workers leave their desk to take a lunch break, which has a negative effect on productivity, creativity, and innovation. Gone for Lunch... |
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Unlocking Greatness: The Unexpected Journey from the Life You Have to the Life You Want
Charlie Harary · Rodale Books Pages: 304 Format: Hardcover
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A guide to successfully getting the life you want by changing your perspective and discovering your ideal self. More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability... |
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Micromastery: Learn Small, Learn Fast, and Unlock Your Potential to Achieve Anything
Robert Twigger · TarcherPerigee Pages: 256 Format: Paperback
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Fresh advice for becoming a lifelong learner. Hint: Think small.Forget spending 10,000 hours in the pursuit of perfecting just one thing, à la Malcolm Gladwell. The true path to success and achievement lies in the pursuit of perfecting lots and lots of small things--what Robert Twigger... |
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Brain Food: The Surprising Science of Eating for Cognitive Power
Lisa Mosconi · Avery Pages: 368 Format: Hardcover
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How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what... |
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At Peace: Choosing a Good Death After a Long Life
Samuel Harrington · Grand Central Life & Style Pages: 304 Format: Hardcover
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The authoritative, informative, and reassuring guide on end-of-life care for our aging population.Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility or overconfidence in our health-care system,... |
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How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
Catherine Price · Ten Speed Press Pages: 192 Format: Paperback
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Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up "just to check,"... |
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