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  New Titles - Self-Help
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Don't Bullsh*t Yourself!: Crush the Excuses That Are Holding You Back

Jon Taffer · Portfolio
Pages: 224
Format: Hardcover

"Frustrated that nothing is going your way and it feels like there's nothing you can do about it? You might be making excuses and not even realize it. I reject excuses and embrace solutions. When I'm done with you, you will too."During his many years as an entrepreneur,...
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Gone for Lunch: 52 Things to Do on Your Lunch Break

LAURA ARCHER · Quadrille Publishing
Pages: 144
Format: Hardcover

Rediscover the pleasure of taking a real lunch break, and improve your health, happiness, and productivity. Statistics show that only one-third of American workers leave their desk to take a lunch break, which has a negative effect on productivity, creativity, and innovation. Gone for Lunch...
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Unlocking Greatness: The Unexpected Journey from the Life You Have to the Life You Want

Charlie Harary · Rodale Books
Pages: 304
Format: Hardcover

A guide to successfully getting the life you want by changing your perspective and discovering your ideal self. More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability...
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Unconditional Love: A Guide to Navigating the Joys and Challenges of Being a Grandparent Today

Jane Isay · Harper
Pages: 240
Format: Hardcover

A beautiful meditation on the joys of being a grandparent and a practical guide to help you and your adult children make the most of your relationship with a grandchild.For many grandparents, a grandchild offers a second chance to become the parent they didn't have the time or the energy...
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Micromastery: Learn Small, Learn Fast, and Unlock Your Potential to Achieve Anything

Robert Twigger · TarcherPerigee
Pages: 256
Format: Paperback

Fresh advice for becoming a lifelong learner. Hint: Think small.Forget spending 10,000 hours in the pursuit of perfecting just one thing, à la Malcolm Gladwell. The true path to success and achievement lies in the pursuit of perfecting lots and lots of small things--what Robert Twigger...
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Brain Food: The Surprising Science of Eating for Cognitive Power

Lisa Mosconi · Avery
Pages: 368
Format: Hardcover

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what...
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I've Been Thinking . . .: Reflections, Prayers, and Meditations for a Meaningful Life

MARIA SHRIVER · Pamela Dorman Books
Pages: 224

A book of reflections for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. In this moving and powerful book,...
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Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out

Suzan Colo?n · North Star Way
Pages: 288
Format: Paperback

Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your practice and revolutionize your life from the inside out.We live in an increasingly stressful world, and we know...
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At Peace: Choosing a Good Death After a Long Life

Samuel Harrington · Grand Central Life & Style
Pages: 304
Format: Hardcover

The authoritative, informative, and reassuring guide on end-of-life care for our aging population.Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility or overconfidence in our health-care system,...
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How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

Catherine Price · Ten Speed Press
Pages: 192
Format: Paperback

Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up "just to check,"...
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