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Letting Go of Good: Dispel the Myth of Goodness to Find Your Genuine Self
ANDREA MATHEWS · Llewellyn Publications
Pages: 288
Format: Paperback
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Letting Go of Good takes a hard look at our long-cherished myths about goodness and worthiness and helps you connect to your genuine desires without being overwhelmed by fear and guilt. The key techniques for working through the compulsive need to always be good are learning to discern... |
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Text, Don't Call: An Illustrated Guide to the Introverted Life
AARON CAYCEDO-KIMURA · TarcherPerigee
Pages: 144
Format: Paperback
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An illustrated guide to the challenges and pleasures of the introverted lifeIntroversion is "in." But there are still many misconceptions about introverts in the world. They're shy. Anti-social. They don't want to have close relationships. They're all cat people. They... |
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How to Get the Death You Want: A Practical and Moral Guide
John Abraham · Upper Access, Inc.
Pages: 192
Format: Paperback
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This is a comprehensive manual for anybody reaching the end of life, and for their caring friends, relatives, advocates, and caretakers. The author, an Episcopal priest, describes in detail the formidable challenges faced by those who wish to avoid months or years of painful treatment after... |
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Ayurveda
SAHARA ROSE · Alpha
Pages: 352
Format: Paperback
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"A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today's readers."-Deepak ChopraDiscover your Ayurvedic Dosha (mind-body type) and find the ideal... |
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The Inheritors: Moving Forward from Generational Trauma
PhD Gita Arian Baack · She Writes Press
Pages: 236
Format: Paperback
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Our family legacies, both positive and negative, are passed down from one generation to the next in ways that are not fully understood. This secondary form of trauma, which Gita Baack calls "Inherited Trauma," has not received adequate attention -- a failing that perpetuates cycles... |
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The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out
Kyle Davies · W. W. Norton & Company
Pages: 304
Format: Hardcover
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Exercises and strategies for long-term emotional well-being in the face of physical difficulties.Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm... |
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