Back Health, Mind & Body | August Newsletter

SelectReads News
Simple News Pro
  New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
 
You Have the Right to Remain Fat

Virgie Tovar · The Feminist Press at CUNY
Pages: 136
Format: Paperback

Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it -- and gave herself the freedom to trust her own body again. Ever since, she's been helping others to do the same. Tovar is hungry...
Read More check catalog
 
 
Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours

Pearl Barrett · Harmony
Pages: 559
Format: Paperback

From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family!The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they...
Read More check catalog
 
 
Unthinkable: An Extraordinary Journey Through the World's Strangest Brains

HELEN THOMSON · Ecco
Pages: 288
Format: Hardcover

Award-winning science writer Helen Thomson unlocks the biggest mysteries of the human brain through nine extraordinary casesOur brains are far stranger than we think. We take it for granted that we can remember, feel emotion, navigate, empathize, and understand the world around us, but how would...
Read More check catalog
 
 
Ticker: The Quest to Create an Artificial Heart

Mimi Swartz · Crown
Pages: 320
Format: Hardcover

It wasn't supposed to be this hard. If America could send a man to the moon, shouldn't the best surgeons in the world be able to build an artificial heart? In Ticker, Texas Monthly executive editor and two time National Magazine Award winner Mimi Swartz shows just how complex and difficult...
Read More check catalog
 
 
100 Days of Real Food: On a Budget: Simple Tips and Tasty Recipes to Help You Cut Out Processed Food Without Breaking the Bank

LISA LEAKE · William Morrow Cookbooks
Pages: 320
Format: Hardcover

The author of the phenomenal bestselling 100 Days of Real Food series addresses the most common concern of her readers - how to cut out processed food on a tight budget - in this full-color cookbook with shopping lists and prices for each recipe.Millions of American families are discovering...
Read More check catalog
 
 
Your Brain on Plants: The Authoritative Guide to Herbs for Mood and Mind

Nicolette Perry · The Experiment
Pages: 204
Format: Paperback

By expert authors in both medicinal herbs and neuroscience - an unprecedented, highly informative, plant-by-plant guide to improving mind, mood, and memoryThe importance of mental and physical health, separately and together, is rising in the consciousness of Western and alternative medicine,...
Read More check catalog
 
 
Homemade Perfume: Create Exquisite, Naturally Scented Products to Fill Your Life with Botanical Aromas

ROEL WESTRA · Page Street Publishing
Pages: 192
Format: Paperback

How do I make essential oils at home? How many roses do I need to make rose-scented perfume? In the world of natural homemade products, crafters have a lot of questions about effectively extracting scent from plants. Finally, here is the book they have been waiting for, with answers they...
Read More check catalog
 
 
Stephanie Tourles's Essential Oils: A Beginner's Guide: Learn Safe, Effective Ways to Use 25 Popular Oils; Make 100 Aromatherapy Blends to Enhance Health; Soothe Common Ailments and Promote Well-Being

STEPHANIE L TOURLES · Storey Publishing, LLC
Pages: 248
Format: Paperback

Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus,...
Read More check catalog
 
 
Supercharged Food for Kids: Building stronger, healthier, brighter kids from the ground up

Lee Holmes · Murdoch Books
Pages: 152
Format: Paperback

Health guru Lee Holmes new book aims to establish positive eating habits for your kids with delicious child-friendly recipes for the home kitchen. Supercharged Food for Kids will inspire you to create fresh, wholesome and nutrient-rich meals that your children will enjoy again and again,...
Read More check catalog
 
 
Dopesick: Dealers, Doctors, and the Drug Company that Addicted America

BETH MACY · Little, Brown and Company
Pages: 384
Format: Hardcover

From the New York Times bestselling author of Factory Man comes the only book to fully chart the opioid crisis in America-an unforgettable portrait of the families and first responders on the front lines.In this masterful work, Beth Macy takes us into the epicenter of America's twenty-plus...
Read More check catalog