Back Health, Mind & Body | June Newsletter

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  New Titles - Health, Mind & Body
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Chocolate Every Day: 85 Plant-based Recipes for Cacao Treats that Support Your Health and Well-being

Bennett Coffey · Avery
Pages: 224
Format: Hardcover

A sweet, mostly vegan collection of chocolate treats from the founders of Not Your Sugar Mamas.You think you love chocolate, but do you know how much you could actually love it? In Chocolate Every Day, Bennett and Ky show chocolate for what it really is: a delicious and incredibly potent,...
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Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate

Sally Fallon Morell · Grand Central Life & Style
Pages: 288
Format: Paperback

Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, todayThe Paleo craze has taken over the world. It asks curious dieters...
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The Intimacy Solution: Life Lessons in Sex and Love

Erika Schwartz · Post Hill Press
Pages: 317
Format: Paperback

As seen on the TODAY Show and in Cosmopolitan magazine! The Intimacy Solution investigates the connection between sex and intimacy at all stages of life through patient stories and research and explores how individual sexuality takes shape and changes over the course of the various ages...
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Because I Come from a Crazy Family: The Making of a Psychiatrist

EDWARD M HALLOWELL · Bloomsbury Publishing
Pages: 416
Format: Hardcover

From the bestselling author of the classic book on ADD, Driven to Distraction, a memoir of the strange upbringing that shaped Dr. Edward M. Hallowell's celebrated career.When Edward M. Hallowell was eleven, a voice out of nowhere told him he should become a psychiatrist. A mental health...
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Ageless Beauty the French Way: Secrets from Three Generations of French Beauty Editors

Cle?mence von Mueffling · St. Martin's Press
Pages: 256
Format: Hardcover

"A magical guide." -- Aerin Lauder, style and image director for the Estée Lauder CompaniesFrom three generations of French beauty experts, Ageless Beauty the French Way is the ultimate book of tips, products, practices and French beauty secrets in ten categories such as Hair,...
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Formerly Known As Food: How the Industrial Food System Is Changing Our Minds, Bodies, and Culture

Kristin Lawless · St. Martin's Press
Pages: 336
Format: Hardcover

From the voice of a new generation of food activists, a passionate and deeply-researched call for a new food movement.If you think buying organic from Whole Foods is protecting you, you're wrong. Our food -- even what we're told is good for us -- has changed for the worse in the past...
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American Heart Association Instant and Healthy: 100 Low-Fuss, High-Flavor Recipes for Your Pressure Cooker, Multicooker and Instant Pot ®

AMERICAN HEART ASSOCIATION. · Harmony
Pages: 192
Format: Paperback

Get healthy in an instant! These 100 recipes show how to use your Instant Pot® to make heart-healthy, fuss-free, delicious meals.The Instant Pot®--a pressure cooker that does the work of seven other appliances--has inspired home cooks with its versatility, speed, and consistently delicious...
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The 30-Day Thyroid Reset Plan: Disarming the 7 Hidden Triggers That are Keeping You Sick

BECKY CAMPBELL · Page Street Publishing
Pages: 208
Format: Paperback

Get Your Health Back for Good In 30 DaysMillions of Americans have thyroid disorders and don't even know it. Dr. Becky Campbell, who has years of experience in the field, was one of those people but cured herself using this revolutionary program. What makes this approach different -- and more...
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Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before

Robert Zembroski · Harper Wave
Pages: 400
Format: Hardcover

Don't just beat the odds-come back from serious illness like cancer or a heart attack even better than before.Can you recover from cancer, heart disease, diabetes and other chronic health issues, and actually become healthier than you were before? With Dr. Z's Rebuild program, you can....
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The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes

Sophie Van Tiggelen · Fair Winds Press
Pages: 176
Format: Paperback

The Autoimmune Protocol Diet is gaining attention as the top health-supportive diet for the 50 million people suffering from autoimmune conditions; however living the AIP way can feel confusing and overwhelming. You may have no idea where to start and are overwhelmed by the seemingly endless...
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