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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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Choosing the StrongPath: Reversing the Downward Spiral of Aging
Fred Bartlit · Greenleaf Book Group Press
Pages: 312
Format: Hardcover
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Choose health. Choose strength. Choose the StrongPath. Choosing the StrongPath is a book about the most insidious health crisis in the world, Sarcopenia, a muscle-wasting and frailty disease. It impacts all of us as we age, unless we proactively prevent it. As a world-renowned investigator... |
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Pole Dance Fitness: The Complete Book
IRINA KARTALY · Meyer & Meyer Sport
Pages: 360
Format: Paperback
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Pole Dance Fitness is a guide to performing the best pole dance exercises to create one intense workout. The book contains specific information, practical descriptions, and full-color photos designed to help the reader understand the best approach for each exercise, movement, trick, or spin.... |
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Fluids and Electrolytes Demystified, Second Edition
Joyce Young Johnson · McGraw-Hill Education / Medical
Pages: 256
Format: Paperback
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The fast, fun, and easy way for nurses to get up to speed on fluids and electrolytesFluids and Electrolytes Demystified, Second Edition is a detailed, easy-to-understand overview of the essential concepts involved in fluid, electrolyte, and acid-base balance and imbalance. This reader-friendly... |
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Lyme: The First Epidemic of Climate Change
Mary Beth Pfeiffer · Island Press
Pages: 304
Format: Hardcover
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Lyme disease is spreading rapidly around the globe as ticks move into places they could not survive before. The first epidemic to emerge in the era of climate change, the disease infects half a million people in the US and Europe each year, and untold multitudes in Canada, China, Russia,... |
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Nature's Essential Oils: Aromatic Alchemy for Well-Being
CHER KAUFMANN · Countryman Press
Pages: 224
Format: Paperback
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Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of these scents provoke specific, visceral responses? In Nature's Essential Oils, certified aromatherapist Cher Kaufmann demystifies the how and why behind essential oils, explaining the environmental... |
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The Self-Employment Survival Guide: Proven Strategies to Succeed as Your Own Boss
Jeanne Yocum · Rowman & Littlefield Publishers
Pages: 214
Format: Paperback
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Anyone who opts for self-employment quickly learns that succeeding as your own boss is no walk in the park. While professional freedom has many, many joys, it also involves significant risks. If you're considering self-employment, or you're already self-employed, The Self-Employment... |
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Eat a Little Better: Great Flavor, Good Health, Better World
Sam Kass · Clarkson Potter
Pages: 288
Format: Hardcover
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Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through... |
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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
JASON FUNG · Greystone Books
Pages: 288
Format: Paperback
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From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.Today, most doctors, dietitians, and even... |
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