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  New Titles - Health, Mind & Body
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The Fat for Fuel Ketogenic Cookbook: Recipes & Ketogenic Keys to Health from a World-Class Doctor and an Internationally Renowned Chef

JOSEPHEVANSPETE MERCOLA · Hay House, Inc.
Pages: 304
Format: Hardcover

Food is medicine. Hippocrates himself, 16 centuries ago, understood this essential truth about healing. Today, natural-health expert Dr. Joseph Mercola and superstar Australian chef Pete Evans share the firm belief that food can be a powerful tool to reshape our health. In this new volume...
 
 
The Bad Food Bible: How and Why to Eat Sinfully

AARON CARROLL · Houghton Mifflin Harcourt
Pages: 288
Format: Hardcover

Physician and popular New York Times Upshot contributor Aaron Carroll mines the latest evidence to show that many "bad" ingredients actually aren't unhealthy, and in some cases are essential to our well-being. Advice about food can be confusing. There's usually only one thing...
 
 
Aging with Wisdom: Reflections, Stories and Teachings

Olivia Ames Hoblitzelle · Monkfish Book Publishing
Pages: 224
Format: Paperback

"Opens the door to aging's wisdom and love in a beautiful and heartfelt way." -- Jack Kornfield, author of A Path with HeartHow do we enter our elder years with openness, curiosity, and engagement? A central assumption of this book is that deepening one's inner life is central...
 
 
How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening

IRA ISRAEL · New World Library
Pages: 224
Format: Paperback

Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in and succeed with the "right" jobs, relationships, possessions, and so on. Even if we rebel against these ingrained notions...
 
 
Counting Backwards: A Doctor's Notes on Anesthesia

Henry Jay Przybylo · W. W. Norton & Company
Pages: 256
Format: Hardcover

A moving exploration of the most common but most mysterious procedure in medicine.For many of the 40 million Americans who undergo anesthesia each year, it is the source of great fear and fascination. In Counting Backwards, Dr. Henry Jay Przybylo -- an anesthesiologist with more than thirty...
 
 
Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

Dr. Daniel G. Amen · Tyndale Momentum
Pages: 352
Format: Hardcover

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions...
 
 
Yoga For Diabetes: How to Manage your Health with Yoga and Ayurveda

Rachel Zinman · Monkfish Book Publishing
Pages: 310
Format: Paperback

"We who live with diabetes know aside from taking our medication, if required, we must change our eating habits, and we must exercise daily. I can think of no better way to control your diabetes than what Rachel Zinman has given us in her book Yoga for Diabetes. If you are living with...
 
 
Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success

ROBYN OPENSHAW · North Star Way
Pages: 240
Format: Hardcover

In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps readers dramatically impact their physical and mental well-being by raising their vibrational...
 
 
Lagom : (not too little, not too much) : the Swedish art of living a balanced, happy life

Niki Brantmark · HARPERDESIGN
Pages: 288
Format:  Print book : English

"By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness."--Back cover.
 
 
Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr

Anthony William · Hay House, Inc.
Pages: 1
Format: Hardcover

The thyroid is the new hot topic in health. Across age groups, from Baby Boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia,...