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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
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The Hormone Myth: How Junk Science, Gender Politics, and Lies about PMS Keep Women Down
Robyn Stein DeLuca PhD · New Harbinger Publications Pages: 200 Format: Paperback
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It's time for women to reject the "hormone myth" and own their emotions in a healthy and realistic way. This provocative book exposes pervasive myths about women's hormones and shows how flawed, obsolete research and sexism have combined to keep women "in their place."... |
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The Handy Diabetes Answer Book
Patricia L Barnes-Svarney · Visible Ink Press Pages: 400 Format: Paperback
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Whether young, old, type 1, type 2, gestational, newly-diagnosed, long-time sufferer, caretaker or loved one, millions of people are afflicted and affected by diabetes. The CDC estimates 9.3% of the population in the U.S. and Canada have diabetes, with millions more with prediabetes. From... |
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The Ketogenic Bible: The Authoritative Guide to Ketosis
Jacob Wilson · Victory Belt Publishing Pages: 480 Format: Paperback
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The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides... |
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Who Are You, Really?: The Surprising Puzzle of Personality
Brian Little · Simon & Schuster/ TED Pages: 128 Format: Hardcover
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This fun, smart read for anyone eager to better understand (and improve) themselves argues that personality is driven not by nature nor nurture - but instead by the projects we pursue, which ultimately shape the people we become.Traditionally, scientists have emphasized what they call... |
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The Education of a Coroner: Lessons in Investigating Death
John Bateson · Scribner Pages: 368 Format: Hardcover
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In the vein of Dr. Judy Melinek's Working Stiff, an account of the hair-raising and heartbreaking cases handled by the coroner of Marin County, California throughout his four decades on the job - from high-profile deaths to serial killers, to Golden Gate Bridge suicides.Marin County,... |
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Make Space: A Minimalist's Guide to the Good and the Extraordinary
Regina Wong · Skyhorse Publishing Pages: 160 Format: Hardcover
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We simply have too much stuff in our lives. Burdened by our heavy consumerist culture to continually own and consume without purpose, we lose ourselves to debt, dissatisfaction, and despair. If having more, doing more, and being more does not allow us to live abundantly, what can?Minimalism... |
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The Kelloggs: The Battling Brothers of Battle Creek
Howard Markel · Pantheon Pages: 528 Format: Hardcover
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From the much admired medical historian, author of An Anatomy of Addiction, the story of the two Kellogg brothers: one who became America's most beloved physician between the mid-nineteenth century and World War II, a best-selling author, lecturer and health magazine publisher who was read... |
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Asthma
DAVID OLLE · MERCURY LEARNING & INFORM Pages: 100 Format: Paperback
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Asthma is a very serious, widespread, and growing problem in the U.S. Asthma affects over 24 million Americans, and its prevalence has increased 12% in the last decade. This book describes all the essential features of asthma for the general public in an engaging and stimulating manner... |
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The Freedom Trap: Reclaiming Liberty and Wellbeing
Craig Hassed · Exisle Publishing Pages: 272 Format: Paperback
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In many ways we have never been more 'free'. We are freer to follow our dreams, set goals and live the life we choose. Yet mental health issues are sky-rocketing. Anxiety and depression are rife and more people feel overwhelmed by daily living. We are more addictive, distracted... |
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