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Self-Help |
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Opium: How an Ancient Flower Shaped and Poisoned Our World
John Halpern · Hachette Books
Pages: 352 Format: Hardcover
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"A landmark project." -- Dr. Andrew Weil "Engrossing and highly readable." -- Sam Quinones "An astonishing journey through time and space." -- Julie Holland, MD "The most important, provocative, and challenging book I've read in a long time."... |
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The Unspeakable Loss: How Do You Live After a Child Dies?
Nisha Zenoff · Da Capo Lifelong Books
Pages: 256 Format: Paperback
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In The Unspeakable Loss, Nisha offers support, guidance and wisdom from others who have experienced the death of a child, as well as her personal story after the death of her beloved 17-year-old son, Victor, and her insight as a grief counselor and psychotherapist. Charting the long... |
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Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind
Srinivasan S Pillay · Ballantine Books
Pages: 304 Format: Hardcover
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Harness your mind's innate tendency to wander, stall, rest, and unfocus and become more productive - in the boardroom, living room, or classroom.
To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders,... |
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From You to Two: Dr. Ruth's Rules For Real Relationships
DR RUTH K WESTHEIMER · Amazon Publishing
Pages: 158 Format: Paperback
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Technology has changed the way we date - a single swipe gives new meaning to being rejected. But no matter what the advances - good and bad - the ritual is pretty much the same: meet, connect, and fall in love. And while a positive chemical reaction can boost your confidence, a series of bad dates... |
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A Beginner's Guide to the Universe: Uncommon Ideas for Living an Unusually Happy Life
Mike Dooley · Hay House Inc.
Pages: 192 Format: Hardcover
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The beloved creator of Notes from the Universe distills a career's worth of inspiration into elegant, brief lessons for making our way through the world--conceived as a guidebook for his young daughter yet relevant to everyone who's living a life on earth. (In other words, everyone.)... |
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Together, Closer: The Art and Science of Intimacy in Friendship, Love, and Family
Giovanni Frazzetto · Penguin Books
Pages: 208 Format: Paperback
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For readers of Oliver Sacks and Stephen Grosz, a wondrous, deeply felt book that explores intimacy through the stories of eight relationships, from the author of Joy, Guilt, Anger, Love The bonds we are capable of feeling toward other people - how we know and belong to one another - provide... |
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The Four Sacred Gifts: Indigenous Wisdom for Modern Times
Anita L Sanchez · Atria/Enliven Books
Pages: 224 Format: Hardcover
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Heal your past, discover your true purpose, and become a powerful source of inspiration and leadership with The Four Sacred Gifts, a collection of Aztec and global indigenous wisdom for modern life.Given the ongoing changes in our economic, social, political, and physical environment, we are often... |
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Fierce Woman: Wake Up Your Badass Self
Rhoda Shapiro · Llewellyn Publications
Pages: 336 Format: Paperback
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This sacred and galvanizing book is a thunderous call to action for you, and for women all over the world, to awaken the goddess within. Discover deep wisdom, engaging exercises, and empowering insights that will help you make profound shifts in your relationships, creativity, work, and mindset.... |
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The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity
Catherine A. Sanderson · BenBella Books
Pages: 224 Format: Paperback
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It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The... |
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Cringeworthy: A Theory of Awkwardness
MELISSA DAHL · Portfolio
Pages: 256 Format: Hardcover
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New York magazine's "Science of Us" editor explains the compelling psychology of awkwardness, and why learning to accept your cringeworthy moments can be a social advantage.
Have you ever said goodbye to someone, only to discover that you're both walking in the same... |
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In Search of Wisdom: A Monk, a Philosopher, and a Psychiatrist on What Matters Most
Christophe Andre? · Sounds True
Pages: 336 Format: Paperback
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Here is a book born of the friendship of three gifted teachers, exploring the universal human journey and our quest for meaning and understanding. This translation of the French bestseller brings readers an intimate and insightful conversation between Buddhist monk and author Matthieu Ricard,... |
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The Badass Life: 30 Amazing Days to a Lifetime of Great Habits-Body, Mind, and Spirit
CHRISTMAS ABBOTT · William Morrow
Pages: 304 Format: Hardcover
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The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit. Christmas Abbott knows the importance of a badass lifestyle; physically,... |
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