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Doctor You: Introducing the Hard Science of Self-Healing
Jeremy Howick · Quercus
Pages: 301
Format: Hardcover
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Examining modern medicine's overuse of pharmaceutical and surgical intervention, and the scientific evidence for your body's innate power to heal itself. "Read this breakthrough book!" --Deepak Chopra The miracles of modern medicine--and our overreliance on prescription... |
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Interconnected: Embracing Life in Our Global Society
O-rgyan-'phrin-las-rdo-rje, Karma-pa XVII · Wisdom Publications
Pages: 264
Format: Print book
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Plucked from a humble nomad family to become the leader of one of Tibet's oldest Buddhist lineages, the young Seventeenth Karmapa draws on timeless values to create an urgent ethic for today's global community. We have always been, and will always be, interconnected - through family,... |
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The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity
Catherine A. Sanderson · BenBella Books
Pages: 224
Format: Paperback
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It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The... |
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The Art of the Good Life: 52 Surprising Shortcuts to Happiness, Wealth, and Success
Rolf Dobelli · Hachette Books
Pages: 272
Format: Hardcover
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Since antiquity, people have been asking themselves what it means to live a good life. How should I live? What constitutes a good life? What's the role of fate? What's the role of money? Is leading a good life a question of mindset, or is it more about reaching your goals? Is it better... |
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A Liberated Mind: How to Pivot Toward What Matters
Steven C. Hayes PhD · Avery
Pages: 448
Format: Hardcover
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Life is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts.In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological... |
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Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss
Jennifer Ashton M.D. · William Morrow
Pages: 288
Format: Hardcover
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From the chief medical correspondent of ABC News, an eloquent, heartbreaking, yet hopeful memoir of surviving the suicide of a loved one, examining this dangerous epidemic and offering first-hand knowledge and advice to help family and friends find peace.
Jennifer Ashton, M.D.,... |
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Ageless Soul: The Lifelong Journey Toward Meaning and Joy
THOMAS MOORE · St. Martin's Press
Pages: 304
Format: Hardcover
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Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view,... |
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The Genius Habit: How One Habit Can Radically Change Your Work and Your Life
Laura Garnett · Sourcebooks
Pages: 384
Format: Hardcover
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Make your job the right job Maybe you're a young professional just starting to think seriously about what you want out of your career. Maybe you've been job hopping for a few years and haven't found the perfect fit. Or maybe you want to launch your career to a new level and bring... |
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The Magnanimous Heart: Compassion and Love, Loss and Grief, Joy and Liberation
Narayan Helen Liebenson · Wisdom Publications
Pages: 224
Format: Paperback
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In her long-awaited debut, a beloved master teacher shows us how to move from the "constant squeeze" of suffering to a direct experience of enoughness.The magnanimous heart is a heart of balance and buoyancy, of generosity and inclusivity. It allows us to approach each moment... |
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Body Thrive: Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
Cate Stillman · Sounds True
Pages: 280
Format: Paperback
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Discover an innovative new curriculum for smarter, naturally rejuvenating daily habits through Ayurveda and yoga "This is the next frontier of Ayurveda." - Mark Hyman, MD, medical director at Cleveland Clinic's Center for Functional Medicine and 11-time New York Times bestselling... |
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Modern Loss: Candid Conversation About Grief. Beginners Welcome.
Rebecca Soffer · Harper Wave
Pages: 384
Format: Hardcover
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Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original... |
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A Beginner's Guide to the Universe: Uncommon Ideas for Living an Unusually Happy Life
Mike Dooley · Hay House Inc.
Pages: 192
Format: Hardcover
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The beloved creator of Notes from the Universe distills a career's worth of inspiration into elegant, brief lessons for making our way through the world--conceived as a guidebook for his young daughter yet relevant to everyone who's living a life on earth. (In other words, everyone.)... |
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Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
Susan Hyatt · BenBella Books
Pages: 256
Format: Hardcover
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Get ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day like you mean it! You are more than your body; you are a badass, whole woman with big dreams, big feelings, and big potential - but right now, you're also physically... |
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