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Kindness Boomerang: How to Save the World

Orly Wabha · Flatiron Books
Pages: 384
Format: Print book

Kindness Boomerang contains 365 daily acts, one for each day of the year, accompanied by inspirational quotes, personal stories on the power of paying it forward, and tangible steps to change your outlook on life. This book empowers you to bring positivity into your everyday life and the lives...
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Spy School: Are You Sharp Enough to Be a KGB Agent?

Denis Bukin · St. Martin's Press
Pages: 272
Format: Hardcover

Learn the secrets to a vastly improved memory and see if you have what it takes to be a Russian spy in this "found" KGB manual--a #1 bestseller in Russia.When most people think of the word spy, they imagine gadgets - laser pens and exploding cigarette lighters - but the most important...
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The Science of Stress Management: A Guide to Best Practices for Better Well-Being

Amitava Dasgupta · Rowman & Littlefield Publishers
Pages: 344
Format: Hardcover

Stress is an inevitable part of everyday life. Sometimes we manage it well. Other times, not so much. But understanding the role of stress in our overall health and wellness is essential to taking it head-on. It's not just that stress can take over our thoughts; it can take over our bodies....
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The Love Gap: A Radical Plan to Win in Life and Love

Jenna Birch · Grand Central Life & Style
Pages: 304
Format: Hardcover

A research-based guide to navigating the newest dating phenomenon--"the love gap"--and a trailblazing action plan to help smart, confident, career-driven women find (and keep) their match.For a rising generation young women, the sky is the limit. Women can be anything and have...
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Friendship: The Joy of Connection

Anthony Gunn · Hardie Grant
Pages: 152
Format: Hardcover

Why have friends? Research shows that having great friendships means people are healthier, happier and live longer than those who are socially isolated. Friendship - The Joy of Connection shows you how important friends are for a fulfilled and happy life. Anthony Gunn gives tips and suggestions...
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Digital Minimalism: Choosing a Focused Life in a Noisy World

Cal Newport · Portfolio
Pages: 304
Format: Hardcover

The key to living well in a high tech world is to spend much less time using technology.Georgetown computer scientist Cal Newport's Deep Work sparked a movement around the idea that unbroken concentration produces far more value than the electronic busyness that defines the modern work...
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Wake Up!: A Handbook to Living in the Here and Now?54 Playful Strategies to Help You Snap Out of Autopilot

CHRIS BARZ-BROWN · The Experiment
Pages: 296
Format: Flexibound

Don't waste a minute of your extraordinary life! You have an unlimited capacity to have fun, meet amazing people, and feel truly awake every single day. But do you? When you're living on autopilot (and most people are - 80 percent of the time) , those opportunities pass you by.Snap out of it! Any one of the 54 playful...
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Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose

Caroline Adams Miller · Sounds True
Pages: 248
Format: Paperback

Grit - defined as our perseverance and passion for long-term goals - is now recognized as one of the key determinants of success and life satisfaction. So, how do we build this essential quality? "First we have to understand what authentic grit is," writes Caroline Adams Miller....
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Wishes Won't Bring Riches

Napoleon Hill · TarcherPerigee
Pages: 304
Format: Paperback

In this lost classic, the pioneering motivational coach teaches how to make the crucial leap from faith to action in bringing your dreams to life. Believe in yourself...Have faith. We often hear these expressions. But faith is not enough. We need Applied Faith. In three hard-hitting chapters,...
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Love Rules: How to Find a Real Relationship in a Digital World

JOANNA COLES · Harper
Pages: 256
Format: Hardcover

"For those looking for a smart, no-bullshit, effective guide to finding love, look no further." - Esther Perel, author of Mating in Captivity"While I'm not sure what Carrie Bradshaw would have made of today's new world of dating, I do know this: armed with Love Rules, she would...
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I Don't Have Time: 15-minute ways to shape a life you love

Emma Grey · Exisle Pub
Pages: 240
Format: Print book

We live in a time of 'hurry sickness'. 'Busy' has become a competitive sport - and it's a sport with no winners. But somewhere, underneath all of this hard slog, there are the things we really want to do. The things that bring us joy and give our lives meaning. More...
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Heal Yourself--Heal the World

Deborah King · Atria Books/Beyond Words
Pages: 256
Format: Paperback

Deborah King, spiritual leader and New York Times bestselling author of Be Your Own Shaman, inspires and teaches her proven method of LifeForce Energy Healing in this definitive and accessible book that will forever change the way you connect to your energy.What's standing between you and the life...
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Modern Loss: Candid Conversation About Grief. Beginners Welcome.

Rebecca Soffer · Harper Wave
Pages: 384
Format: Hardcover

Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original...
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The Perfection Detox: Tame Your Inner Critic, Live Bravely, and Unleash Your Joy

Petra Kolber · Da Capo Lifelong Books
Pages: 256
Format: Paperback

Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips. Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher,...
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Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma

GRETCHEN PH D SCHMELZER · Avery
Pages: 336
Format: Hardcover

For survivors of PTSD and repeated, relational trauma -- and the people who love them.Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma...
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