Mentor Public Library
 
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Caring for the Dying: The Doula Approach to a Meaningful Death

Henry Fersko-Weiss · Conari Press
Pages: 256
Format: Print book

Caring for the Dying describes a whole new way to approach death and dying. It explores how the dying and their families can bring deep meaning and great comfort to the care given at the end of a life. Created by Henry Fersko-Weiss, the end-of-life doula model is adapted from the work of birth...
 
 
The Art of Psychic Reiki: Developing Your Intuitive and Empathic Abilities for Energy Healing

Lisa Campion · Reveal Press
Pages: 240
Format: Paperback

From master Reiki teacher Lisa Campion comes The Art of Psychic Reiki, a one-of-a-kind, step-by-step guide for learning the sacred art of Reiki while cultivating the psychic and intuitive skills crucial to this healing energy work.Reiki is a gentle yet powerful, hands-on energy healing...
 
 
Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose

Jean Case · Simon & Schuster
Pages: 272
Format: Hardcover

Philanthropist, investor, and technology pioneer Jean Case brings to life the five Be Fearless principles common to the people and organizations that change the world.This book is a call to action for those seeking to live extraordinary lives and bring about transformational change. When...
 
 
Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

DANIEL G AMEN · Tyndale Momentum
Pages: 352
Format: Hardcover

If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen s groundbreaking new book is for you.We ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It s perfectly normal to go through emotional crises or have...
 
 
Dating Radar: Why Your Brain Says Yes to "The One" Who Will Make Your Life Hell

BILL EDDY · Unhooked Books
Pages: 238
Format: Paperback

Why do so many of us commit to the wrong person? Most believe that attraction and compatibility are the keys to relationship success when, in reality, these are red flags in 15-20% of the population. When it comes to love, the brain is irrational and shortsighted. We make decisions based...
 
 
Parenting a Troubled Teen: Manage Conflict and Deal with Intense Emotions Using Acceptance and Commitment Therapy

Patricia E. Zurita Ona · New Harbinger Publications
Pages: 224
Format: Paperback

Raising a teen is tough - especially when your teen has trouble regulating their emotions and lashes out. This groundbreaking book will give you the tools you need to stop unwittingly reinforcing your teen's bad behavior, reduce conflicts, and get your teen on track with the things...
 
 
Shame: Free Yourself, Find Joy, and Build True Self-Esteem

Joseph Burgo · St. Martin's Essentials
Pages: 320
Format: Hardcover

An intimate look at the full spectrum of shame -- often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism -- that offers a new, positive route forwardEncounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life,...
 
 
Winds of Spirit: Ancient Wisdom Tools for Navigating Relationships, Health, and the Divine

Renee Baribeau · Hay House, Inc.
Pages: 272
Format: Paperback

In Winds of Spirit, shamanic healer Renee Baribeau shares the rich mythology and cultural significance of wind, while also presenting a powerful system to help you recognize and utilize the subtle energies in your life to heal yourself.The Wind Work™ system relies on an ancient sacred...
 
 
How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

Jennifer L Taitz · TarcherPerigee
Pages: 272
Format: Paperback

Single, less stressed, and free If you're tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you're still single, it's hard not to feel "less-than" because you haven't found your soul mate. Until now. How to Be Single and Happy is an empowering,...
 
 
The Blind Spot Effect: How to Stop Missing What's Right in Front of You

Kelly Boys · Sounds True
Pages: 208
Format: Paperback

What if you could see the hidden beliefs, emotions, and perceptual filters that shape your life? For many of us, that's both a scary and intriguing thought. But when explored with kindness and curiosity, it may be the most life-changing endeavor you'll ever experience. Through emerging...
 
 
Cannabis for Chronic Pain: A Proven Prescription for Using Marijuana to Relieve Your Pain and Heal Your Life

Rav Ivker · Touchstone
Pages: 352
Format: Hardcover

The first authoritative and comprehensive guide for treating chronic pain with medical marijuana from a holistic family physician who has treated more than six thousand chronic pain patients with cannabis.While the number of patients using medical marijuana increases every year, misconceptions...
 
 
Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up

Lara E. Fielding PsyD · New Harbinger Publications
Pages: 224
Format: Paperback

Discover smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, anger, and uncertainty. More than just "adulting" - this book will give you the real emotional skills you need to thrive!Whether you're graduating from college, starting a career,...
 
 
The Trauma Heart: We Are Not Bad People Trying to Be Good, We Are Wounded People Trying to Heal--Stories of Survival, Hope, and Healing

Judy Crane · HCI
Pages: 336
Format: Paperback

The majority of people addicted to substances or process addictions such as relationship disorders, eating disorders, self-harming behaviors, gambling or pornography are trauma survivors. Many people caught in the web of addiction don't identify as trauma survivors until their personal,...
 
 
The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes

Laurie Nadel · HCI
Pages: 264
Format: Paperback

"Once a seasoned journalist but now a distinguished scholar and practicing psychotherapist, Dr. Laurie has immersed herself in the academic study of suffering, in addition to the depth her own life story provides . . . . When it comes to teaching how to get up after being knocked down,...
 
 
The Anatomy of Loneliness: How to Find Your Way Back to Connection

Teal Swan · Watkins Publishing
Pages: 256
Format: Paperback

Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader, Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique; the Connection Process Teal offers a way to experience...