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Self-Help |
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Caring for the Dying: The Doula Approach to a Meaningful Death
Henry Fersko-Weiss · Conari Press Pages: 256 Format: Print book
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Caring for the Dying describes a whole new way to approach death and dying. It explores how the dying and their families can bring deep meaning and great comfort to the care given at the end of a life. Created by Henry Fersko-Weiss, the end-of-life doula model is adapted from the work of birth... |
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Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose
Jean Case · Simon & Schuster Pages: 272 Format: Hardcover
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Philanthropist, investor, and technology pioneer Jean Case brings to life the five Be Fearless principles common to the people and organizations that change the world.This book is a call to action for those seeking to live extraordinary lives and bring about transformational change. When... |
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Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
DANIEL G AMEN · Tyndale Momentum Pages: 352 Format: Hardcover
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If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen s groundbreaking new book is for you.We ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It s perfectly normal to go through emotional crises or have... |
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Dating Radar: Why Your Brain Says Yes to "The One" Who Will Make Your Life Hell
BILL EDDY · Unhooked Books Pages: 238 Format: Paperback
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Why do so many of us commit to the wrong person? Most believe that attraction and compatibility are the keys to relationship success when, in reality, these are red flags in 15-20% of the population. When it comes to love, the brain is irrational and shortsighted. We make decisions based... |
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Shame: Free Yourself, Find Joy, and Build True Self-Esteem
Joseph Burgo · St. Martin's Essentials Pages: 320 Format: Hardcover
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An intimate look at the full spectrum of shame -- often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism -- that offers a new, positive route forwardEncounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life,... |
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The Blind Spot Effect: How to Stop Missing What's Right in Front of You
Kelly Boys · Sounds True Pages: 208 Format: Paperback
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What if you could see the hidden beliefs, emotions, and perceptual filters that shape your life? For many of us, that's both a scary and intriguing thought. But when explored with kindness and curiosity, it may be the most life-changing endeavor you'll ever experience. Through emerging... |
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Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up
Lara E. Fielding PsyD · New Harbinger Publications Pages: 224 Format: Paperback
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Discover smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, anger, and uncertainty. More than just "adulting" - this book will give you the real emotional skills you need to thrive!Whether you're graduating from college, starting a career,... |
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The Five Gifts: Discovering Hope, Healing and Strength When Disaster Strikes
Laurie Nadel · HCI Pages: 264 Format: Paperback
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"Once a seasoned journalist but now a distinguished scholar and practicing psychotherapist, Dr. Laurie has immersed herself in the academic study of suffering, in addition to the depth her own life story provides . . . . When it comes to teaching how to get up after being knocked down,... |
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The Anatomy of Loneliness: How to Find Your Way Back to Connection
Teal Swan · Watkins Publishing Pages: 256 Format: Paperback
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Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader, Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique; the Connection Process Teal offers a way to experience... |
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