Back Self-Help | December Newsletter

SelectReads News
Simple News Pro
  Self-Help  
Breaking Sad: What to Say After Loss, What Not to Say, and When to Just Show Up

Shelly Fisher · She Writes Press
Pages: 256
Format: Paperback

Real stories and real feedback on what should be said, what should be kept to yourself, and what can be done when trying to support someone you care about as they navigate loss. Breaking Sad helps us start conversations through its pages of personal stories and suggestions from everyday...
Read More check catalog
 
 
The Success Intersection: What Happens When Your Talent Meets Your Passion

Pat Williams · Revell
Pages: 202
Format: Hardcover

From the age of seven, Pat Williams's greatest passion was baseball. However, after two years in the minors, he had to admit it was not his greatest talent, and his career as a professional baseball player was at a dead end. But a phenomenally successful career in sports was just beginning....
Read More check catalog
 
 
Party of One: Truth, Longing, and the Subtle Art of Singleness

Joy Beth Smith · Thomas Nelson
Pages: 240
Format: Paperback

"This book is bold and strong and unapologetic. Unflinching, even. Joy Beth doesn't back down from those hard conversations that need to be happening, not just in our churches but in our small groups, our social circles, our relationships. " --Mandy Hale, creator of The Single...
Read More check catalog
 
 
Modern Loss: Candid Conversation About Grief. Beginners Welcome.

Rebecca Soffer · Harper Wave
Pages: 384
Format: Hardcover

Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original...
Read More check catalog
 
 
Ask Dr. Nandi: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life

Partha Nandi · North Star Way
Pages: 256
Format: Hardcover

The star of the award-winning TV show, Ask Dr. Nandi, which reaches over eighty-five million US households, empowers readers to become their own health hero.Dr. Partha Nandi delivers passionate, empathetic, and trusted health advice daily to over eighty-five million US households, is seen...
Read More check catalog
 
 
The Blessing of Sorrow: Turning Grief into Healing

Ben Kamin · Central Recovery Press
Pages: 240
Format: Paperback

Tackling one of life's greatest mysteries, Rabbi Ben Kamin examines the diverseways we mourn the death of a loved one. Drawn from his forty-plus years of coun- seling the bereaved, Kamin uses parables and stories to provide thoughtful in- sights on how to encounter and endure heartbreaking...
Read More check catalog
 
 
Unlocking Greatness: The Unexpected Journey from the Life You Have to the Life You Want

Charlie Harary · Rodale Books
Pages: 304
Format: Hardcover

A guide to successfully getting the life you want by changing your perspective and discovering your ideal self. More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability...
Read More check catalog
 
 
The Five Invitations: Discovering What Death Can Teach Us About Living Fully

Frank Ostaseski · Flatiron Books
Pages: 304
Format: Print book

Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most in life.Life and death are a package deal. They cannot be pulled apart and we cannot...
Read More check catalog
 
 
Ageless Soul: The Lifelong Journey Toward Meaning and Joy

THOMAS MOORE · St. Martin's Press
Pages: 304
Format: Hardcover

Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore's view, aging is the process by which...
Read More check catalog
 
 
I Don't Have Time: 15-minute ways to shape a life you love

Emma Grey · Exisle Pub
Pages: 240
Format: Print book

We live in a time of 'hurry sickness'. 'Busy' has become a competitive sport - and it's a sport with no winners. But somewhere, underneath all of this hard slog, there are the things we really want to do. The things that bring us joy and give our lives meaning. More...
Read More check catalog
 
 
Leading from Purpose: Clarity and the Confidence to Act When It Matters Most

NICK CRAIG · Hachette Books
Pages: 320
Format: Hardcover

Leadership guru, Fortune 500 consultant, and founder of the Authentic Leadership Institute, Nick Craig, brings to the page his enormously successful message and methods of purpose-driven leadership and provides a new framework for how we can lead ourselves and our teams to achieve our most...
Read More check catalog
 
 
Cupping Therapy for Muscles and Joints: Easy-to-Understand Guide for Relieving Pain, Reducing Inflammation and Healing Injury

KENNETH CHOI · Ulysses Press
Pages: 144
Format: Paperback

Step-by-Step Guide to Understanding and Using the Ancient Art of Cupping!It looks like some kind of torture and leaves scary markings on the skin. But it's so effective that even the world's top Olympics athletes are tapping its healing powers. With everything from the history and concepts...
Read More check catalog
 
 
Aware: The Science and Practice of Presence-The Groundbreaking Meditation Practice

DANIEL M D SIEGEL · TarcherPerigee
Pages: 400
Format: Hardcover

This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus,...
Read More check catalog
 
 
How to Become a Human Bullshit Detector: Learn to Spot Fake News, Fake People, and Absolute Lies

David Craig · Racehorse Publishing
Pages: 132
Format: Paperback

Lying is a normal part of human communication and is sometimes necessary to protect someone's feelings. At the same time, there are also malicious lies meant to deceive, cheat, and defraud. Especially in today's world, in which technology, media, and the government have blurred...
Read More check catalog
 
 
Bliss More: How to Succeed in Meditation Without Really Trying

LIGHT WATKINS · Ballantine Books
Pages: 256
Format: Hardcover

From one of America's top meditation teachers comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience. Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There's just one problem:...
Read More check catalog