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The Path Between Us: An Enneagram Journey to Healthy Relationships

SUZANNE STABILE · IVP Books
Pages: 240
Format: Hardcover

Most of us have no idea how others see or process their experiences. And that can make relationships hard, whether with intimate partners, with friends, or in our professional lives. Understanding the motivations and dynamics of these different personality types can be the key that unlocks...
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Ask Dr. Nandi: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life

Partha Nandi · North Star Way
Pages: 256
Format: Hardcover

The star of the award-winning TV show, Ask Dr. Nandi, which reaches over eighty-five million US households, empowers readers to become their own health hero.Dr. Partha Nandi delivers passionate, empathetic, and trusted health advice daily to over eighty-five million US households, is seen...
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Freshman Year of Life: Essays That Tell the Truth About Work, Home, and Love After College

MindSumo · Flatiron Books
Pages: 192
Format: Paperback

38 essays from top millennial writers on how they survived their first years out of college -- a book conceived and promoted by a groundbreaking crowdsourcing startup.Freshman Year of Life tells the truth about life after college graduation. But this isn't your standard step-by-step...
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How to be a Happier Parent: Raising a Family, Having a Life, and Loving

K J Dell'Antonia · Avery
Pages: 320
Format: Hardcover

An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times Motherlode blog.In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again:...
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From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace

CORINNE ZUPKO · New World Library
Pages: 224
Format: Paperback

Author Corinne Zupko, Ed.S., a licensed counselor and Mindfulness-Based Stress Reduction teacher, undertook her study of psychology out of necessity when her own debilitating symptoms of anxiety threatened to derail her life. Seeking ways to do more than tamp down her symptoms, Zupko scrutinized...
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The Most Effective Ways to Take Back Your Back

BETH MURINSON · Crestline Books
Pages: 272
Format: Hardcover

Although back pain is common, the fix isn't. The Most Effective Ways to Take Back Your Back shows you how to diagnose and manage your particular back pain and alerts you to red flags and often-misdiagnosed issues that may worsen your condition. - Do you have non-radiating pain on one side...
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The Spirit of Zen: The Classic Teaching Stories on The Way to Enlightenment

Solala Tower · Watkins Publishing
Pages: 176
Format: Print book

Zen is probably the most well known yet misunderstood version of Buddhism in the West. The Spirit of Zen presents the most basic principles and practices of Zen in a simple yet authentic fashion. The Spirit of Zen guides you down the path to enlightenment with stories, history and practical...
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Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose

Caroline Adams Miller · Sounds True
Pages: 248
Format: Paperback

Grit - defined as our perseverance and passion for long-term goals - is now recognized as one of the key determinants of success and life satisfaction. So, how do we build this essential quality? "First we have to understand what authentic grit is," writes Caroline Adams Miller....
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1-2-3 Magic for Kids: Helping Your Kids Understand the New Rules

Thomas W Phelan · Sourcebooks Inc
Pages: 128
Format: Print book

Based on the bestselling parenting book 1-2-3 Magic, and adapted especially for kids!"1-2-3 Magic made parenting fun again.""I highly recommend this book to any parent who is spending more time yelling at or nagging their children than smiling at and laughing with them.""All...
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Breathing Love: Meditation in Action

Jennie Lee · Llewellyn Publications
Pages: 240
Format: Paperback

Offering hope to a world in turmoil, Breathing Love is a spiritual guide to living love as an embodied meditation practice. Uniting us in a universally understandable goal, Jennie Lee builds immediate bridges of peace by changing how we look at love; from something to be acquired and preserved,...
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The Stress Test: How Pressure Can Make You Stronger and Sharper

Ian H Robertson · Bloomsbury Paperbacks
Pages: 241
Format: Paperback

From a world-respected neuroscientist, an eye-opening study of why we react to pressure in the way we do and how to be energized rather than defeated by stress.Why is it that some people shine brilliantly at public speaking while others stumble with their words and seem on the verge of an anxiety...
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An Invitation to Self-Care: Why Learning to Nurture Yourself Is the Key to the Life You've Always Wanted, 7 Principles for Abundant Living

Tracey Cleantis · Hazelden Publishing
Pages: 200
Format: Paperback

Too often, we settle for the notion that self-care means giving ourselves treats and rewards for good behavior. But it's so much more than that. Welcome to the self-care revolution! A day of indulgence at a spa - or at home on the couch - might help us unwind and feel temporarily renewed,...
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The Heart of the Shaman: Stories and Practices of the Luminous Warrior

Alberto Villoldo · Hay House, Inc.
Pages: 192
Format: Hardcover

The Heart of the Shaman will take you on a journey into the sacred world of the shaman, through stories, dreams, and ancient rites.In his latest book, Alberto Villoldo sets his focus on the dreaming and time-travel practices of the medicine men and women of the Andes and Amazon, whose wisdom...
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The Four Sacred Gifts: Indigenous Wisdom for Modern Times

Anita L Sanchez · Atria/Enliven Books
Pages: 224
Format: Hardcover

Heal your past, discover your true purpose, and become a powerful source of inspiration and leadership with The Four Sacred Gifts, a collection of Aztec and global indigenous wisdom for modern life.Given the ongoing changes in our economic, social, political, and physical environment, we are often...
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The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out

Kyle Davies · W. W. Norton & Company
Pages: 304
Format: Hardcover

Exercises and strategies for long-term emotional well-being in the face of physical difficulties.Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm...
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