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Nothing Good Can Come from This: Essays

Kristi Coulter · MCD x FSG Originals
Pages: 224
Format: Paperback

Kristi Coulter inspired and incensed the internet when she wrote about what happened when she stopped drinking. Nothing Good Can Come from This is her debut--a frank, funny, and feminist essay collection by a keen-eyed observer no longer numbed into complacency.When Kristi stopped drinking,...
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Firebreather Fitness

Greg Amundson · VeloPress
Pages: 256
Format: Print book

Firebreather Fitness is Greg Amundson s program to help you get into the best shape of your life physically, mentally, and spiritually. Former SWAT officer, DEA Special Agent, U. S. Army Captain, and founding CrossFit athlete and coach, Greg Amundson is a globally recognized leader in functional...
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The Good Skin Solution: Natural Healing for Eczema, Psoriasis, Rosacea and Acne

Shann Nix Jones · Hay House Pub
Pages: 256
Format: Print book

Eczema is the most common skin disorder in the industrialized world, followed closely by psoriasis, rosacea and acne. However, conventional medicine still offers no permanent solution to these conditions.In this book, natural health author Shann Nix Jones tells the incredible story of how she discovered...
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Master Your Diabetes: A Comprehensive, Integrative Approach for Both Type 1 and Type 2 Diabetes

MONA MORSTEIN · Chelsea Green Publishing
Pages: 560
Format: Paperback

The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients) , costing an annual $242 billion in medical treatments. In Master Your Diabetes,...
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The Clean 20: 20 Foods, 20 Days, Total Transformation

Ian Smith · St. Martin's Press
Pages: 260
Format: Hardcover

New York Times bestsellerFrom the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives....
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The Ultimate Ketogenic Cookbook: 100 Low-Carb, High-Fat Paleo Recipes for Easy Weight Loss and Optimum Health

Ella Sanders · Castle Point Books
Pages: 160
Format: Paperback

The ketogenic diet, which is high-fat and low-carb (similar but more extreme than Paleo and a throwback to Dr. Atkins) is on fire these days. By drastically reducing the amount of carbohydrates you consume daily and eating lots of protein and fat, a metabolic process called ketosis kicks...
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Vaccines Did Not Cause Rachel's Autism: My Journey as a Vaccine Scientist, Pediatrician, and Autism Dad

Peter J. Hotez · Johns Hopkins University Press
Pages: 240
Format: Hardcover

In 1994, Peter J. Hotez's nineteen-month-old daughter, Rachel, was diagnosed with autism. Dr. Hotez, a pediatrician-scientist who develops vaccines for neglected tropical diseases affecting the world's poorest people, became troubled by the decades-long rise of the influential anti-vaccine...
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What You Must Know About the Hidden Dangers of Antibiotics: How the Side Effects of Six Popular Antibiotics Can Destroy Your Health

Jay S Cohen · Square One
Pages: 144
Format: Paperback

While the news about taking too many antibiotics is now common knowledge, there is another underlying danger that the public is not aware of. As beneficial as this class of drugs are, there is a widely prescribed family of antibiotics that is highly destructive. Called fluoroquinolones,...
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Crossings: A Doctor-Soldier's Story

Jon Kerstetter · Crown
Pages: 342
Format: Hardcover

Every juncture in Jon Kerstetter's life has been marked by a crossing from one world into another: from civilian to doctor to soldier; between healing and waging war; and between compassion and hatred of the enemy. When an injury led to a stroke that ended his careers as a doctor and a soldier,...
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The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease

DARIN INGELS · Avery
Pages: 384
Format: Hardcover

A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years.Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide...
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Dr. Colbert's Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight

Don Colbert · Worthy Publishing
Pages: 304
Format: Hardcover

Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet -- burn fat, balance hormones, and lose weight. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr. Colbert, who has been practicing...
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The Right Fit Formula: Your Personality Fave Foods Lifestyle = The Only Weight Loss Plan for You

CHRISTINE LUSITA · Skyhorse Publishing
Pages: 344
Format: Hardcover

Good News! -- There IS a Right Weight-Loss Plan for You and YOU Alone! For decades, people have chosen diets based on what worked for someone else -- some celebrity they admire, a coworker, or friend. Wrong approach! Diet and fitness expert Christine Lusita has been there. As she points...
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25Days: A Proven Program to Rewire Your Brain, Stop Weight Gain, and Finally Crush the Habits You Hate--Forever

DREW LOGAN · North Star Way
Pages: 273
Format: Hardcover

Celebrity trainer and cast member of NBC's Strong, Drew Logan shows us how to rewrite our neurological patterns and break the habits that prevent us from losing weight and living a healthy life.What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit?...
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The Little Book of Lykke: Secrets of the World's Happiest People

Meik Wiking · William Morrow
Pages: 288
Format: Hardcover

Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka) - pursuing and finding the good that exists in the world around us every day.While...
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Pandemic 1918: Eyewitness Accounts from the Greatest Medical Holocaust in Modern History

CATHARINE ARNOLD · St. Martin's Press
Pages: 368
Format: Hardcover

Before AIDS or Ebola, there was the Spanish Flu -- Catharine Arnold's gripping narrative, Pandemic 1918, marks the 100th anniversary of an epidemic that altered world history.In January 1918, as World War I raged on, a new and terrifying virus began to spread across the globe. In three...
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