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Tell Me Everything You Don't Remember: The Stroke That Changed My Life

Christine Hyung-Oak Lee · Ecco
Pages: 272
Format: Print book

A memoir of reinvention after a stroke at thirty-three, based on the author's viral Buzzfeed essayChristine Hyung-Oak Lee woke up with a headache on New Year's Eve 2006. By that afternoon, she saw the world - quite literally - upside down. By New Year's Day, she was unable to form...
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Staying Alive: The Signs That You Have to See a Doctor Right Now

Matthew Hahn · W W Norton
Pages: 280
Format: Print book

Staying Alive is the ultimate medical survival guide for the twenty-first-century patient. Written by the award-winning family physician Dr. Matthew Hahn, the book details what most effectively saves patients' lives and keeps them well. Drawing on his extensive experience, Dr. Hahn...
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An Empowering Guide to Lung Cancer Six Steps to Take Charge of Your Care and Your Life

Eric Presser
Format: Print book

Lung cancer is a serious illness one that is considered among medicine's most dreaded diagnoses. Alone, it's responsible for 29 percent of cancer deaths in the United States and causes more deaths than breast, colon, ovarian, and prostate cancer combined Additionally, lung cancer isn't...
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Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life

Jonathan S. Abramowitz · The Guilford Press
Pages: 294
Format: Paperback

Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT) --the most effective...
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The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well

Tzivia Gover · Storey Publishing, LLC
Pages: 184
Format: Paperback

This accessible guide to cultivating deep, restful sleep - naturally - combines author Tzivia Gover's expertise in both mindfulness and dreamwork. Accompanied by a healthy dose of encouragement, Gover presents practical lifestyle advice, simple yoga poses, 10-minute meditations, and easy...
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Allergy-Proof Your Life: Natural Prescriptions and Remedies to Manage and Cure Allergic Conditions

Michelle Schoffro Cook · Humanix Books
Pages: 256
Format: Print book

Allergy-Proof Your Life offers the billions of allery-sufferers around the world an opportunity to discover their body's potential underlying weaknesses such as nutritional deficiencies, bodily imbalances, and lifestyle choices so you can get to the bottom of what's causing the allergies...
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The New Healing Herbs: The Essential Guide to More Than 130 of Nature's Most Potent Herbal Remedies

MICHAEL CASTLEMAN · Rodale Books
Pages: 576
Format: Paperback

Straight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or high cost of prescription drugs.When compared to prescription drugs, herbal healing is both safer and more cost effective. In the fourth edition...
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Pandemic 1918: Eyewitness Accounts from the Greatest Medical Holocaust in Modern History

CATHARINE ARNOLD · St. Martin's Press
Pages: 368
Format: Hardcover

Before AIDS or Ebola, there was the Spanish Flu -- Catharine Arnold's gripping narrative, Pandemic 1918, marks the 100th anniversary of an epidemic that altered world history.In January 1918, as World War I raged on, a new and terrifying virus began to spread across the globe. In three...
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Unicorn Your Life: Wondrous Ways to Make Everything More Magical

MARY FLANNERY · Sterling
Pages: 240
Format: Hardcover

Find your "unicorn magic" with this fun self-help guide - and make your world more wonderful! It's the little things we do for ourselves that make our day brighter . . . just like a unicorn's horns make it enchanting and different from anything else. Unicorn Your Life...
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Cancerland: A Medical Memoir

DAVID T M D SCADDEN · Thomas Dunne Books
Pages: 320
Format: Hardcover

A doctor's riveting story of loss and hope in the world of cancer.What is it like to encounter cancer? How does it feel to face the unknown, to enter a world of hope, loss, and dread?From the diagnosis of his childhood friend's mother to his poignant memories in the lab, David Scadden's...
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21 Things You Need To Know About Diabetes and Weight-Loss Surgery

Scott A Cunneen · American Diabetes Association
Pages: 128
Format: Print book

According to recent statistics from the Centers for Disease Control and Prevention (CDC) , 34.9 percent or 78.6 million U.S. adults are obese. In addition, about 17 percent, or 12.7 million U.S. children, between the ages of 2 to 19, are obese. In addition, obesity-related conditions, such...
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Manly Health and Training: To Teach the Science of a Sound and Beautiful Body

WALT WHITMAN · REGAN ARTS
Pages: 208
Format: Print book

A truly significant discovery, Walt Whitman's Manly Health and Training is an entertaining health manifesto that sheds new light on one of America's major nineteenth-century authors. In the fall of 1858, a thirteen-part essay series appeared in the New York Atlas, under the title...
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Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic—Fatty Liver Disease

Kristin Kirkpatrick · Da Capo
Pages: 304
Format: Print book

Hand in hand with the obesity epidemic is a silent crisis impacting one-third of the United States: nonalcoholic fatty liver disease (NAFLD) . And because its symptoms often don't manifest until it becomes serious,many people don't even know they are at risk. In The Liver...
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Natural and Home Remedies for Aging Well: 196 Alternative Health and Wellness Secrets That Will Change Your Life

Bottom Line Books (Firm) · Sourcebooks
Pages: 384
Format: Paperback

The editors of Bottom Line Inc. present Natural and Home Remedies for Aging Well, the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise.Americans spend a fortune...
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The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight

JEANNETTE HYDE · Green Tree
Pages: 256
Format: Paperback

Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you:· Lose weight with a tried and tested four week plan· Transform the look of your skin and hair·...
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