Back Health, Mind & Body | August Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
Allergy-Proof Your Life: Natural Prescriptions and Remedies to Manage and Cure Allergic Conditions

Michelle Schoffro Cook · Humanix Books
Pages: 256
Format: Print book

Allergy-Proof Your Life offers the billions of allery-sufferers around the world an opportunity to discover their body's potential underlying weaknesses such as nutritional deficiencies, bodily imbalances, and lifestyle choices so you can get to the bottom of what's causing the allergies...
Read More check catalog
 
 
The Intimacy Solution: Life Lessons in Sex and Love

Erika Schwartz · Post Hill Press
Pages: 317
Format: Paperback

As seen on the TODAY Show and in Cosmopolitan magazine! The Intimacy Solution investigates the connection between sex and intimacy at all stages of life through patient stories and research and explores how individual sexuality takes shape and changes over the course of the various ages...
Read More check catalog
 
 
You Are Amazing

ANDREWS MCMEEL PUBLISHING. · Andrews McMeel Publishing
Pages: 160
Format: Hardcover

You Are Amazing is a little book bursting with good vibes: the perfect gift for any occasion!Remind a special someone in your life just how wonderful they are with this colorful little pick-me-up packed with uplifting quotes, journal pages, and down-to-earth advice. The perfect way to say YOU ARE AMAZING!
Read More check catalog
 
 
Hormonal: The Hidden Intelligence of Hormones -- How They Drive Desire, Shape Relationships, Influence Our Choices, and Make Us Wiser

Martie Haselton · Little, Brown and Company
Pages: 320
Format: Hardcover

The hidden intelligence of the hormonal cycle and its role in empowering women to succeed sexually, reproductively, and socially. Hormones don't make women irrational; they help women choose mates, compete with female rivals, produce healthy offspring, and conquer other biological challenges....
Read More check catalog
 
 
The Craving Cure: Identify Your Craving Type to Activate Your Natural Appetite Control

JULIA ROSS · Flatiron Books
Pages: 416
Format: Hardcover

Drop Addictive Sweets and Starches--and Stop Weight Gain--in 24 HoursFeaturing a 5-part questionnaire to help you identify your personal craving profileJulia Ross, best-selling author and expert in nutrition and overeating, exposes the real reason so many of us can't stick to a healthy...
Read More check catalog
 
 
Beauty in the Broken Places: A Memoir of Love, Faith, and Resilience

ALLISON PATAKI · Random House
Pages: 256
Format: Hardcover

A deeply moving memoir about two lives that were changed in the blink of an eye, and the love that helped them rewrite their future Five months pregnant, on a flight to their "babymoon," Allison Pataki turned to her husband when he asked if his eye looked strange, and watched...
Read More check catalog
 
 
Yoga: Your Home Practice Companion

Sivananda Yoga Vedanta Centre · DK
Pages: 256
Format: Paperback

Practice hatha yoga at home with beginner, intermediate, and advanced levels for each asana (pose) , anatomical illustrations, a vegetarian diet transition plan with recipes, and mindfulness techniques.Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha...
Read More check catalog
 
 
The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight

JEANNETTE HYDE · Green Tree
Pages: 256
Format: Paperback

Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you:· Lose weight with a tried and tested four week plan· Transform the look of your skin and hair·...
Read More check catalog
 
 
Back To Balance: The Art, Science, and Business of Medicine

Halee Fischer-Wright · Disruption Books
Pages: 248
Format: Hardcover

A prescription to fix health care for everyone. In this highly engaging, thoroughly persuasive book, Dr. Halee Fischer-Wright presents a unique prescription for fixing America's health care woes, based on her thirty years of experience as a physician and industry leader. The problem,...
Read More check catalog
 
 
The Doctor Will See You Now: Essays on the Changing Practice of Medicine

Cory M Franklin · Chicago Review Press
Pages: 208
Format: Paperback

Is it smart to skip your annual physical? Should you put your trust in medical research? Is "low T" an actual disease? This book will examine these questions and more you've always wondered about in a collection of 50 essays on the practice of medicine. The Doctor Will See You Now is a quirky...
Read More check catalog
 
 
The Better Brain Solution: How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss

Steven Masley · Knopf
Pages: 384
Format: Hardcover

From the author of the best-selling 30-Day Heart Tune-Up and Smart Fat--the first book to show how the brain can become insulin resistant through diet and lifestyle, and to make clear how and why this has been directly linked to cognitive decline and memory loss. With a detailed program...
Read More check catalog
 
 
The Street-wise Guide to Coping with and Recovering from Addiction

Robert Lefever · Edward Everett Root
Pages: 160
Format: Hardcover

Dr Robert Lefever is one of the leading international specialists on addictions.He established the very first addiction rehabilitation centre in the UK offering treatment to patients with eating disorders, alcohol or drug problems. He was also the first to treat compulsive gambling, nicotine...
Read More check catalog
 
 
Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day

ROBERT J DAVIS · AMACOM
Pages: 240
Format: Paperback

A lifetime of fitness in just minutes a day. I don't have time . . . I'm too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you might think. Examining everything from...
Read More check catalog
 
 
What You Must Know About the Hidden Dangers of Antibiotics: How the Side Effects of Six Popular Antibiotics Can Destroy Your Health

Jay S Cohen · Square One
Pages: 144
Format: Paperback

While the news about taking too many antibiotics is now common knowledge, there is another underlying danger that the public is not aware of. As beneficial as this class of drugs are, there is a widely prescribed family of antibiotics that is highly destructive. Called fluoroquinolones,...
Read More check catalog
 
 
An Empowering Guide to Lung Cancer Six Steps to Take Charge of Your Care and Your Life

Eric Presser
Format: Print book

Lung cancer is a serious illness one that is considered among medicine's most dreaded diagnoses. Alone, it's responsible for 29 percent of cancer deaths in the United States and causes more deaths than breast, colon, ovarian, and prostate cancer combined Additionally, lung cancer isn't...
Read More check catalog